[–] ▶ №16125668[Quote] [Voice Chat]>>16125789
How does /soy/ stay fit and aryan?
Been on and off bulking, and doing cardio, I need to be more consistent with the former.
Previous thread:
https://megalodon.jp/2026-0506-1618-28/https://soyjak.st:443/soy/thread/16064062.html▶ №16125681[Quote]>>16125684
Remember to drink lots of water guys, summer is about to start
▶ №16125684[Quote]>>16125689>>16125690
>>16125681Does mountain dew code red count as water?
▶ №16125690[Quote]
>>16125684Uh not exactly, you might want to reconsider what you drink
▶ №16125691[Quote]
show breasts or I'm saging
▶ №16125707[Quote]>>16125713
Winter time for me, negress. I'll continue lifting and seeing nothing physically change. Even if my fitness journey is parallel to the plight of Sisyphus, better to lift than remain idle.
▶ №16125709[Quote]
>>16125689send breasts pls
▶ №16125714[Quote]
remember to always boil your raw milk niggers, you dont want to get a chronic disease
▶ №16125725[Quote]
I don't.
▶ №16125732[Quote]
>>16125726Bro turned to a slopjak off of steroid use
▶ №16125742[Quote]>>16125754>>16125756
50hrs into 72hr fast i am god here
▶ №16125753[Quote]>>16125766
calisthenics o algo
▶ №16125754[Quote]>>16125790
>>16125742Cool shit ive also done that 2x thoe im not sure what benefit it provided me. Juts remember to refeed slowly GIGA
▶ №16125756[Quote]>>16125761
>>16125742fasting more than 16 hours is retarded, hit the gym instead you fucking retard
▶ №16125766[Quote]
>>16125753just came back from doin that. I was weak af today but atleast the scenery was epic, i live next to a beach and since it was windy today i was all alone there and could blast my JBL like gypsies do when there are others around so they can be a nuisance
▶ №16125777[Quote]>>16125791
>>16125761I weight 67 Kg, you are not tuff lil bro
▶ №16125787[Quote]
waterkike thread
▶ №16125789[Quote]
>>16125668 (OP)I don't exercise at all but I stopped eating because I don't want to be skinnyfat
▶ №16125790[Quote]>>16125798>>16125813
>>16125754personally speaking it's a lot more effective if you're a fatass who needs to up their impulse control. at this point i'm just doing it to save money (dont do dis btw)
▶ №16125792[Quote]
i dont
▶ №16125798[Quote]>>16125813>>16125817
>>16125790i did it because it spikes HGH or something.
But then some other nigga said it also spikes cortisol so the 2 put out eachother and i did it for nothing
▶ №16125817[Quote]>>16125843
>>16125798did you do any intense workouts during? that'll probably be why
▶ №16125843[Quote]
>>16125817NO
I should have or shouldn't have?
▶ №16126689[Quote]
Up
▶ №16127229[Quote]
Came back from a jog
▶ №16127282[Quote]
>>16125813I hate ai groyper htsm’s
