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He Talked to Me Every Day — But He Still Didn’t Choose Me

The painful truth about emotional intimacy without commitment (and why it’s so hard to walk away)

6 min readApr 19, 2026
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Photo by Thomas-Olivier Guimond on Unsplash

If you’ve been following my articles, you know I’ve recently been through a heartbreak that pushed me to my limit. All of the withdrawal symptoms hit me hard, especially the first few weeks. Loss of appetite, insomnia, constant involuntary ruminating. So much grief. Fighting the urge to contact him in some way just for a hit of relief. Everything reminded me of him. Crying and crying. Waves of sadness. The constant question: what actually happened? Did I imagine our connection? How could he have pulled away on me like he did then keep me in a grey area for so long? What was my part in this? Why did I keep hanging on despite feeling so hurt?

The Pattern I Didn’t Want to See

With time comes the gift of reflection as the storm of grief stops thrashing around so hard. I realized that since my divorce over a decade ago, I often stayed in relationships where there was:

  • real chemistry
  • emotional intimacy
  • a sense of being seen

And at the same time:

  • confusion about where I stood

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Steph Lazzara

Written by Steph Lazzara

I'm an ICF certified Life and relationship coach based in NYC. I specialize in helping clients heal from Limerence and relationships with unavailable partners.

Responses (5)

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Attachment theory and childhood trauma is real. ❤️

52

Thanks for another great piece. Your writing inspires me to stick up for myself more. 🩵⭐️ I hope you are doing well.

26

I'm sorry that you had to go through this. It is very painful when you love someone deeply and they dont feel/respond the same way.

1