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How I Do It

This Metro series gives a sneak-peek into a week of a person's sex and love life. From vanilla love-making to fetishes, threesomes and polyamorous relationships, they reveal it all.

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HIDI How I do it 24/12 Picture: Myles Goode/ getty

I love loud sex with my girlfriend — but my childhood bedroom is a mood killer

Sex 2 days ago By Alice Giddings

HIDI How I do it For: 22/12 Picture: Myles Goode/ Getty

My husband's raunchy Christmas gift reignited our sexual spark

Sex December 26, 2025 By Alice Giddings

HIDI How I do it picture: Myles Goode/ Getty

My boyfriend proposed — but the ring I'd waited for comes with one condition

Sex December 19, 2025 By Alice Giddings

LATE HIDI - construction worker How I Do it Metro illustration Picture: Myles Goode/ Getty

A year into our relationship, 10 minutes of missionary is the highlight of my week

Sex December 12, 2025 By Alice Giddings

Metro Illustration HIDI How I Do it Picture: Myles Goode/ Getty

Dirty hotel sex made up for this big disappointment after 10 years of marriage

Sex December 5, 2025 By Alice Giddings

My boyfriend?s sex habit used to offend me ? now I feel lucky Picture: Getty/ Myles Goode

My boyfriend's sex habit used to offend me — now I feel lucky

Sex November 30, 2025 By Alice Giddings

HIDI 30-s How I do it Picture: Getty/ Myles Goode

My husband has been practicing this sex technique for 30 years — he's a pro

Sex November 21, 2025 By Alice Giddings

Metro Illustration This week?s diarist had a sexual awakening in her fifties (Picture: Getty/ Myles Goode)

I was married for seven years and didn't have a single orgasm — then I met Jim

Sex November 8, 2025 By Alice Giddings

Metro Illustration HIDI Sex before marriage Generic illustration of young woman in modern style bedroom. How I do it Picture: Myles Goode

I had sex with a girl in front of her long-term boyfriend — I did her a favour

Sex November 12, 2025 By Alice Giddings

HIDI Teacher How I do it mid-20s teacher Picture: Myles Goode

I distract my boyfriend with oral sex so he'll stop making this one request

Sex October 25, 2025 By Alice Giddings

HIDI 09/10 - blogger How i Do it for week: 13/10 Blogger girl early 30s Picture: Myles Goode/ Getty

I'm a 30-year-old virgin — I never want to have sex

Sex October 31, 2025 By Alice Giddings

Metro Illustration How I do it for week 15/09 HIDI 26 year old picture: Myles Goode/ Getty

I was a virgin when we met — now I've discovered my kink

Sex October 10, 2025 By Alice Giddings

Metro Illustration HIDI middle aged woman HIDI How I do it Picture: Myles Goode/ Getty

We're trying to have a second baby — sex can last two minutes

Sex October 3, 2025 By Alice Giddings

Metro Illustration HIDI How i do it 22/09/2025 Picture: Myles Goode/ Getty

I have sex with my husband 5 times a week — but his secret has left me feeling insecure

Sex September 26, 2025 By Alice Giddings

I was my husband's other woman — but he'd never cheat on me

Sex September 19, 2025 By Alice Giddings

How I Do It: I'm a raging left-wing feminist ? but I had amazing sex with a Reform voter Picture: Myles Goode/ Getty

I'm a raging left-wing feminist — but I had amazing sex with a Reform voter

Sex September 16, 2025 By Metro Lifestyle reporter

HIDI How I do it Woman in her early 30s METRO ILLUSTRATION Picture: Myles Goode/ Getty

A monumental change in my 30s has led to otherworldly orgasms whenever I have sex

Sex October 1, 2025 By Alice Giddings

HIDI - adventurous older lady Picture: Myles Goode/ Getty

My husband cheated for 20 years — now I'm kissing a school gate mum

Sex August 29, 2025 By Alice Giddings

Metro Illustration How I do it - 21/08/2025 HIDI Picture: Myles Goode/ Getty

I love sex — but this simple act with my partner beats it every time

Sex October 1, 2025 By Alice Giddings

Metro Illustration How i do it HIDI - Middle-aged woman in her room Picture: Myles Goode

I'm having the best sex of my life since my husband's gay affair

Sex August 15, 2025 By Alice Giddings