いーぬい@山ごはん屋

8,300 posts

いーぬい@山ごはん屋

@iinui88

ブログ「山ごはん屋」で200以上の山飯レシピ公開

「山と溪谷」に掲載

書籍「最高の山ごはん」出版

高校時代は山岳部の調理担当

山でも簡単に作れて楽しめるレシピを発信しています

カラオケで一番最初に歌うタイプ

丹沢•奥多摩エリア多めですlit.link/iinuiJoined August 2020

1,572 Following

4,168 Followers

いーぬい@山ごはん屋🍳’s posts

いーぬい@山ごはん屋

おいおい嘘だろ上高地でコレはないでしょ。こんな素晴らしい場所で何でこんな事できるんだよ...

いーぬい@山ごはん屋

Replying to

ゴミ回収しましたが、これから登山なので持って登るのも厳しいと思い、ビジターセンターに相談したら快く引き取ってくださいました。野生のサルやクマだっているのに...。ヨソに迷惑かけなければ何やってもいいと思いますが、ゴミと命だけは何が何でも絶対に持ち帰るべきと思います。

いーぬい@山ごはん屋

早速いたー!!白い雷鳥!!

いーぬい@山ごはん屋

これ読める人全員友達説

Rocky trail with scattered stones leads toward distant snow-capped mountains under partly cloudy skies. Green alpine vegetation covers surrounding ridges and slopes. A wooden signpost mounted on a metal stake displays faded Japanese characters reading something like do not enter or restricted area. Green ropes secure the sign to the ground amid the terrain.

いーぬい@山ごはん屋

登山大好き夫婦の燕岳ウェディングフォト、大成功でした!! 天気怪しかったのに...撮影開始の直前で雲がどいてくれたんです!翌朝には素晴らしい雲海まで!晴れを祈ってくれた皆様、本当にありがとうございました

撮影は友人で凄腕の

さんにお願いしました

夢みたいな一生の思い出です!!

いーぬい@山ごはん屋

ココ好きな人は全員友達説

The image showcases a scenic hiking trail on a mountain, with wooden steps leading towards a breathtaking view of a distant city and ocean under a clear blue sky. The trail is bordered by simple wooden posts, and a cross marker is visible, likely indicating a summit or significant point. The post text, "ココ好きな人は全員友達説✨" (translated as "Everyone who likes this place is a friend"), suggests a sense of camaraderie among those who appreciate this location. The composition highlights the vastness of the landscape, with the sun casting a bright light over the scene, enhancing the serene and inviting atmosphere.

いーぬい@山ごはん屋

これぞ山の上の宴...

The image depicts a picturesque outdoor meal setup on a mountain peak, as suggested by the post text "これぞ山の上の宴...✨" which translates to "This is a feast on top of the mountain...✨". The scene includes a wooden table with various food items: a bowl of fresh salad with lemon, a bottle of olive oil labeled "OLERAVE", a jar of preserved fruits, and a piece of raw meat wrapped in plastic. The backdrop features lush green mountains under a partly cloudy sky, enhancing the serene and adventurous atmosphere of the meal. The composition highlights the contrast between the natural setting and the prepared food, emphasizing the joy of dining in nature.

いーぬい@山ごはん屋

こんな美味いモノこの世にあんのか

いーぬい@山ごはん屋

丹沢のバカ尾根手前にある見晴茶屋のパンケーキがマッターホルンみたい！！

これでたった700円はおかしい（笑）しかも手作りそば粉で作ったこだわりの味でしっかりウマい...！！

The image shows a hand holding a plate of food, specifically a dessert that resembles a mountain peak, humorously compared to the Matterhorn in the post text. The dessert consists of a pancake topped with a generous swirl of whipped cream, accompanied by kiwi slices, a fruit compote, and what appears to be a piece of lemon curd or similar. The setting is outside a rustic wooden cabin named '見晴茶屋' (Mishou Chaya), located in the Tanzawa mountains in Japan, as indicated by the post. The cabin's sign and the surrounding greenery suggest a serene mountain location, enhancing the appeal of the homemade, artisanal pancake made with soba flour, priced at a surprisingly low 700 yen.

いーぬい@山ごはん屋

鳳凰三山への登山道で思いっきりシカと遭遇！！！！めっちゃ近いのに全然逃げない...ちょっと通らせてくださいな〜...

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いーぬい@山ごはん屋

本日の白馬岳山頂から！！最高の雲海です！！

いーぬい@山ごはん屋

登山靴磨きました

登山部に入った高校1年に購入してから17年使い続けています。いつも足を守ってくれるおかげで元気にまだまだ登山やれてます

!!

A pair of worn brown leather mountaineering boots with metal eyelets and laces, showing signs of use. A hand holds one boot, displaying its condition. A round blue and white Tarrago Mink Oil tin is placed in front of the boots, with visible text on the label.

いーぬい@山ごはん屋

夫婦で谷川岳、到着成功しましたあああ!!! この景色と感動を共有できるだなんて、幸せです!!!

いーぬい@山ごはん屋

#7月を写真4枚で振り返る登山大好き夫婦で一泊二日の山ウェディングフォトしてきました。場所は北アルプスの燕岳です

奇跡のようなタイミングで雲海が出てきてくれました

いーぬい@山ごはん屋

妻とデートに来てます( *¯ ꒳¯*)

いーぬい@山ごはん屋

人生最高のベンチここかもしれん

いーぬい@山ごはん屋

#誰にも負けない最強の1枚を見せて燕岳の山頂近くで撮った1枚です!!

いーぬい@山ごはん屋

おはよう山です

山行3日目、結露がすごいのでテント干し中...。気持ちのよい朝です

$The images depict a vibrant outdoor camping scene on a sunny day, set against a backdrop of lush green mountains with patches of snow. A dirt path leads through a field of colorful tents, including a prominent white and blue tent in the foreground, with people walking or standing nearby. The clear blue sky and bright sunlight enhance the picturesque, serene atmosphere. The post text from いーぬい@山ごはん (@iinui88) mentions it\'s the third day of a mountain trip, with tents drying due to heavy condensation, reflecting a cheerful and refreshing morning in nature.$

$The images depict a vibrant outdoor camping scene on a sunny day, set against a backdrop of lush green mountains with patches of snow. A dirt path leads through a field of colorful tents, including a prominent white and blue tent in the foreground, with people walking or standing nearby. The clear blue sky and bright sunlight enhance the picturesque, serene atmosphere. The post text from いーぬい@山ごはん (@iinui88) mentions it\'s the third day of a mountain trip, with tents drying due to heavy condensation, reflecting a cheerful and refreshing morning in nature.$

いーぬい@山ごはん屋

阿弥陀岳にて山頂カップラーメンうまー！！甘酢イカをトッピングしたらクラーケンみたいになっちゃった

$The image shows a hand holding a cup of "Big Cup Noodle Seafood" instant noodles, topped with a large, octopus-like squid (referred to as "甘酢イカ" or sweet vinegar squid in the post text), resembling a "Kraken" due to its dramatic appearance. Chopsticks are inserted into the noodles, and the cup features colorful branding. The background showcases a scenic mountain landscape, specifically Amida Peak (阿弥陀岳), with lush greenery and a clear sky, indicating a hiking or outdoor setting. The post text humorously notes the deliciousness of the mountain-top ramen and the squid topping\'s playful, monstrous look, enhancing the visual\'s whimsical nature. No platform watermarks like Instagram, TikTok, or Xiaohongshu are present.$

いーぬい@山ごはん屋

【超悲報】登山靴を新幹線の中に忘れてきてしまった...

(妙高高原なう

)

いーぬい@山ごはん屋

#二度と撮れない画像を貼れ既出ですが...人生の大一番でびっくりする程の雲海。色んな巡り合わせに本当に感謝です。

いーぬい@山ごはん屋

夫婦でつるぎ岳！！登頂成功しました〜！！

The image shows a joyful couple, referred to as a husband and wife in the post text by いーぬい@山ごはん屋 (@iinui88), posing at the summit of Tsuru Peak (つるぎ岳). They are sitting in front of a stone shrine with a black box, holding wooden plaques with Japanese text, likely summit certificates. Their faces are covered with large, smiling emoji overlays (😄 and 😂), adding a playful, meme-like element to the photo, emphasizing their happiness. The background features a clear blue sky, rocky terrain, and distant mountain views, indicating a successful hiking achievement. No platform watermarks like Instagram, TikTok, or Xiaohongshu are visible.

いーぬい@山ごはん屋

皆さん...登山中はお菓子のラムネをマメに食べると全然バテないし結構痩せます(自論) 脂肪が燃え始めるには糖が必要

なので、糖を食べないとせっかく蓄えた脂肪が消費できずすぐバテます... つまり！登山中はまめにラムネを食べると痩せる！！と思ってるんですが、山好きの皆さんどう思います？？

The image shows a person holding a small bottle of green ramune candy in the foreground, with a scenic hiking background. There are several tents set up on a dirt path, surrounded by lush greenery and trees, with mountains visible in the distance under a partly cloudy sky. The post text discusses the benefits of eating ramune candy during hiking to prevent fatigue and promote weight loss, suggesting that consuming sugar helps in burning fat.

いーぬい@山ごはん屋

#みんなの雲海見せてくれ昨年に燕岳で撮影した、人生最高のウェディングフォトです！！！衣装担いで燕山荘に一泊して、翌朝の雲海をバックに撮影できました

いーぬい@山ごはん屋

てくてく近づいてくる雷鳥