People tell me I've changed like its an insult?
Damn right I've changed.
Why haven't you?
Olly Foster
Olly Foster
11.7K posts
Olly Foster
@Oliver_foster_
I make YouTube videos from time to time
youtu.be/GqwKyWXeiOQ?si…Joined March 2023
Olly Foster’s posts
Replying to
He chose fulfilment instead of cheap desires.
In every aspect of his life.
He was fuelled by purity.
Thats why he couldn’t lose.
It’s my birthday! 
23 years young.
I can’t wait to see where I’ll be when I’m 24.
Long may this journey continue!
23 years young.
I can’t wait to see where I’ll be when I’m 24.
Long may this journey continue!
What use is money if you’re too depressed to enjoy it?
Your mental health comes first, always.
Who’s braver -
The person who fears nothing?
Or the person who fears everything but does it anyway?
Isn’t this some kind of special number?
Either way I just hit it!
Thank you 
I’ve been debating whether to post this for some time.
But I’ve decided to go ahead and here’s why…
2 weeks ago I did my first public speaking event.
The audience was predicted to be just 30 people, but ended up becoming a room filled with 70 Business owners and directors
1:15
Eddie Abbew is right.
He may be abrasive with his message…
but you wouldn’t know what the message was if he was nice about it.
The same people who told you the vaccine was safe -
Are the same people who are telling you to eat this.
Look at the size of that ingredient list.
There are 2 types of complainers.
1.Ones who complain to you for a solution.
2.Ones who complain to you because they simply enjoy complaining.
I only help the first kind.
The best way to get the second kind to stop bothering you?
Give them solutions.
They hate it.
‘𝙎𝙩𝙧𝙚𝙨𝙨 𝙞𝙨 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙟𝙤𝙗!’
Really?
Or is it something that can be solved internally?
Instead of seeing it as something external?
I work and have worked in stressful environments.
I’ve seen colleagues become consumed by stress.
‘𝘏𝘰𝘸 𝘢𝘳𝘦 𝘺𝘰𝘶
50 followers, Wow!
I couldn’t be more thankful.
This is just the beginning,
The next milestone is 500.
I’ll reply to this tweet when it’s hit.
I wonder when that day will arrive.
Guys I quit.
I’m ditching the marketing and copywriting.
I started unsure of what route I wanted to take.
So I included them all.
I quickly realised, to grow and monetise you need to be meticulously specific.
Which is why I’m going all in on helping people with their mental
2 months ago I received a message from a distraught 17 year old.
𝗧𝗵𝗶𝘀 𝗼𝗻𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗶𝘁 𝗵𝗼𝗺𝗲.
He told me he’d been suffering from derealisation and saw a comment I left on a video.
~ 𝘏𝘦’𝘥 𝘩𝘢𝘥 𝘥𝘦𝘳𝘦𝘢𝘭𝘪𝘴𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 5 𝘮𝘰𝘯𝘵𝘩𝘴
~ 𝘍𝘦𝘭𝘵
Replying to
Props to the camera man.
Ran the entire length of Africa with Russ while holding a camera 
I did a water fast for 4 days.
Here's 5 mistakes you need to avoid:
⋘ 𝑙𝑜𝑎𝑑𝑖𝑛𝑔 𝑑𝑎𝑡𝑎...⋙
1\\Don't tell anybody
Why's this important?
99% of people will tell you you're crazy.
They won't understand why you're doing it and will feed your mind with doubt -
Which
People hate what they don’t understand.
And they refuse to understand what they hate.
How do we solve this?
Guys and Gals -
I need you to get me off this unholy number by any means necessary.
You’re stressed because at least 1 of these 3 things is suffering.
1. Core beliefs
2. Time staying present
3. Energy given to thoughts
Here's what’s going wrong with them and how we can fix it.
1//Core beliefs
Your core beliefs are the systems default settings.
The
Ironic isn’t it?
You wasted so much energy chasing happiness -
And all you had to do was stand still.
All your greatest achievements lie in the unknown.
Why do you keep running away from it?
Do something today that proves you have free will.
‘Olly what the f*ck are you on about.’
Hear me out...
1. You wake up
2. Have breakfast
3. Commute to work
4. Eat lunch
5. Keep working
6. Leave work
7. Commute home
8. Watch TV
9. Eat dinner
10. Scroll social media
11. Go to
Why are we so vigorously repulsed by spiders?
I began to ask this question a few years ago when it seemed that everyone simply hated spiders.
Is it the way they look? The way they move?
Is it all of these factors combined that make them so malevolently sickening?
I jokingly
This week I’ve been actively focusing on the present moment.
The way it can calm rough waters instantly is second to none.
Let’s try it now.
~ Take a deep breath through your nose
~ Focus on your surroundings
~ What can you smell
~ What do you hear
Cool right?
𝗬𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗱𝗼𝗽𝗮𝗺𝗶𝗻𝗲 𝗮𝘀 𝗰𝘂𝗿𝗿𝗲𝗻𝗰𝘆.
Taking cheap dopamine is like taking a loan from the bank.
It’s easy, it’s quick and it feels great.
But you ALWAYS have to pay that loan back, plus interest.
This is what
On the 23rd of February 2024 I took an exam for my 9-5.
I was sure I was going to pass it.
Confidently positive.
And then the unthinkable happens…
I failed.
I got 66% and the pass mark was 75%.
Before the exam and after I tweeted.
(Bottom of the post)
Sometimes in
Quote
Olly Foster
@Oliver_foster_
I failed.
Turns out manifesting the pass didn’t work.
It hurt’s, I haven’t failed an exam since back at school.
But I won’t give up.
That exams getting retaken and passed. x.com/Oliver_foster_…
Are you roaming the world as an NPC?
Or are you self-aware?
When you aren’t self aware you’re pushing raging worry to the back of your mind.
It’s like receiving a parking fine and throwing it in the bin.
Do you really think that fine will go away by itself?
No.
The fine
This is James Montgomery Flagg.
He created the most recognised piece of propaganda there has ever been.
This contributed to 16.1 million Americans joining the military in WW2.
Here's the 7 psychology tricks he used to sell the army to the American people:
‘I’ll get that spreadsheet in for you Friday’
That’s what you tell your boss, and you do it.
‘I’ll start going to the gym Thursday’
That’s what you tell yourself, and you don’t.
‘I’ll have that presentation sorted first thing tomorrow’
That’s what you tell your boss, and you
If you can convince me porn is good for you…
I’ll send you $50 tonight.
I’m not joking. Give it your best shot.
If they hold no value in your life, why do they hold value in your decisions?
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