花

411 posts

花

@yururi_flower

162cm 36kg ￤食事記録

︎︎￤※あくまで私に合った食事です✿·͜·ᰔ

大学2年生Joined August 2023

49 Following

59.1K Followers

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花

@yururi_flower

12h

明日からこのアカウント鍵垢にします( ᐡᴗ ̫ ᴗᐡ) 食事記録はフォロワー様のみが見れるようにします^^

花

@yururi_flower

Jun 27

6/27 一日の食事太るストレスより努力するストレスの方がいい

The image shows a hand holding a metal bowl filled with a variety of foods, including an egg, vegetables, and what appears to be kimchi. The post text in Japanese mentions "6/27 一日の食事" which translates to "Meal of the day 6/27" and discusses the preference for the stress of effort over the stress of gaining weight, indicating a focus on healthy eating habits. The setting is indoors with a neutral background, emphasizing the food as the main subject.

5/15 一日の食事頑張った分誰よりも可愛くなれる、我慢我慢

The image shows a hand holding a small, white, scalloped-edge bowl filled with a variety of sliced fruits. The fruits include bananas, kiwi, strawberries, and possibly some apple slices. The hand holding the bowl is wearing a light-colored, cozy sweater, suggesting a comfortable and homey setting. The background is a textured, light-colored wall, adding to the simplicity and focus on the food. The post text in Japanese mentions '5/15 一日の食事' which translates to 'Meal of the day on 5/15', indicating this is a daily meal post. The phrase '頑張った分誰よりも可愛くなれる、我慢我慢' translates to 'You can become cuter than anyone by working hard, endure, endure', suggesting a theme of self-improvement and discipline through healthy eating.

6/26 一日の食事太るものにお金を使うのはもったいない

The image shows a hand holding a white bowl containing a healthy meal. The meal consists of cooked lentils or beans, a soft-boiled egg, sliced avocado, and some diced tomatoes. The post text mentions "6/26 一日の食事" which translates to "6/26 One day's meal" and discusses the idea that spending money on fattening foods is wasteful, suggesting a focus on nutritious, cost-effective eating. The setting appears to be indoors with a neutral background, emphasizing the simplicity and healthiness of the meal.

5/12 一日の食事後から後悔するくらいなら最初から食べない

The image shows a hand holding two bowls of food. The first bowl contains sliced bananas topped with various fruits like strawberries, grapes, and possibly other berries, suggesting a healthy and colorful fruit-based breakfast or snack. The second bowl features a mix of boiled eggs, sliced potatoes, beans, and leafy greens, indicating a balanced meal with proteins, carbohydrates, and vegetables. The post text in Japanese, '5/12 一日の食事後から後悔するくらいなら最初から食べない', translates to '5/12 Meals of the day If you're going to regret it later, don't eat it from the start', which implies a focus on mindful eating and avoiding regretful food choices. The setting appears to be indoors with a textured wall background, and the hand holding the bowls is wearing a light-colored sweater, adding a cozy, homey feel to the image.

5/9 一日の食事我慢すればするほど可愛くなれる

痩せたら顔も鼻も小さくなったし二重アゴも無くなった。おまけに足も細くなった。金欠大学生(私)にとっては一石二鳥でしかない

7/8 一日の食事食べるか迷ったらそれは必要ないもの

The first image shows a hand holding a plate with a balanced meal consisting of a serving of rice topped with black sesame seeds, a piece of grilled salmon, and two rolled omelets. The second image depicts a hand holding a wooden bowl filled with a colorful fruit salad, including sliced bananas, strawberries, kiwis, and mangoes. The post text in Japanese mentions the date (7/8) and discusses the concept of eating only what is necessary, suggesting a mindful approach to meals.

花

@yururi_flower

May 23

5/23 一日の食事我慢するより太る方がストレス

5/16 一日の食事空腹は痩せるチャンス、誘惑に勝つ

The image shows a hand holding a white, scalloped-edge bowl filled with a variety of foods, likely a Japanese-style meal. The bowl contains sections of different foods including sliced avocado, a soft-boiled egg with sesame seeds, seaweed, what appears to be pickled vegetables, a grain or legume dish, and a portion of small, white fish or fish-like food. The background is a textured wall, and the hand holding the bowl is wearing a light-colored sleeve. The post text mentions '5/16 一日の食事' which translates to '5/16 One day's meal' and discusses overcoming hunger as a chance to lose weight, suggesting this meal is part of a diet or health-focused lifestyle.

8/30 一日の食事サボったり甘えたりしてる時間はもったいない

6/4 一日の食事脂肪はいらないし、脂肪に金を払うようなことはしない

The image shows a hand holding a white bowl filled with a healthy meal. The meal consists of a fried egg on top, with visible seasoning like black pepper. Underneath the egg, there are chunks of chicken, slices of avocado, and what appears to be some form of grain or vegetable mix. The post text in Japanese mentions the date and describes the meal as part of a day's food intake, emphasizing a preference for avoiding fat and not spending money on it. This context highlights the meal's focus on health and cost-effectiveness.

6/18 一日の食事辛いのは最初だけ、サボってる時間は無駄

The image shows a hand holding a bowl of food, which appears to be a balanced meal. The bowl contains a variety of items including a soft-boiled egg placed in half an avocado, a portion of white rice, some kimchi, and a mix of beans and grains. The post text in Japanese mentions that the meal is spicy only at first and emphasizes not wasting time, suggesting a focus on healthy eating and efficiency. The setting is simple, with a plain background that keeps the focus on the meal.

6/15 一日の食事お菓子、アイス食べるくらいなら米食べる

The image shows a person holding a cute bear-shaped plate filled with sliced bananas and kiwi, representing a healthy snack or part of a meal. The second image displays a variety of food items including a packaged egg salad, a rice ball (onigiri), and grilled fish, suggesting a balanced meal. The post text in Japanese mentions that the user prefers eating rice over snacks like sweets or ice cream, emphasizing a preference for healthier food choices. The setting appears to be indoors, likely in a home or kitchen environment, with a focus on promoting a nutritious diet.

5/13 一日の食事食欲なんてこの世にいらない

The image shows a hand holding a white bowl filled with a simple breakfast meal. The bowl contains a fried egg with a sunny-side-up style, sprinkled with black pepper, alongside slices of avocado and what appears to be a grain or legume mixture, possibly lentils or beans. The setting is minimalistic, with a textured beige wall in the background. The post text in Japanese, "5/13 一日の食事食欲なんてこの世にいらない," translates to "5/13 One day's meal. I don't need appetite in this world," suggesting a lack of desire for food, which contrasts with the visually appealing meal presented.

5/22 一日の食事本当に痩せたいなら目の前の食欲に流されない

The image shows a hand holding a white bowl filled with a variety of foods, likely a meal intended for weight loss or healthy eating, as suggested by the post text '5/22 一日の食事本当に痩せたいなら目の前の食欲に流されない' which translates to '5/22 One day's meal If you really want to lose weight, don't be swayed by the appetite in front of you'. The bowl contains a mix of ingredients including a soft-boiled egg, what appears to be minced meat, kimchi, and possibly some kind of grain or vegetable mix. The setting is simple, with a neutral background that keeps the focus on the meal. The hand holding the bowl is wearing a light grey sleeve, suggesting a casual, everyday context.

4/1 一日の食事今日は食べすぎた感じがする…計336kcalなのに

The post by 花 (@unmei51) showcases three different meals consumed in a day, totaling 336 kcal, which the poster feels was an overeating day. The first image features a hand holding a small bowl filled with sliced bananas and mixed berries, including strawberries and grapes. The second image shows a bowl of what appears to be a grain dish topped with a sunny-side-up egg and garnished with microgreens. The third image displays a bowl of fresh salad with corn, broccoli, and tomato slices. The setting appears to be indoors with a neutral background, emphasizing the food items. The images are clear and well-lit, highlighting the vibrant colors of the food.

6/16 一日の食事痩せたら良いことしかないんだから太ってる場合じゃない

The image shows a hand holding a small white scalloped-edge bowl filled with a variety of fresh fruits. The bowl contains sliced bananas, mango chunks, and a mix of grapes, both red and green. The background is a textured, neutral-colored wall, which keeps the focus on the vibrant colors of the fruit. The post text in Japanese mentions a day's worth of meals and emphasizes the desire to lose weight, suggesting that this fruit bowl is part of a healthy eating regimen aimed at weight loss.

8/29 一日の食事無駄食いは後悔を生むだけ、価値なんてない。絶対やらない

6/6 一日の食事食欲に勝てないようじゃ痩せられない

The image shows a hand holding a glass bowl filled with a variety of fresh fruits, including sliced bananas, kiwi, raspberries, and grapes. The background is a textured wall, suggesting an indoor setting. The post text in Japanese mentions "6/6 一日の食事" which translates to "6/6 One day's meal" and "食欲に勝てないようじゃ痩せられない" which means "If you can't overcome your appetite, you can't lose weight." This context indicates that the image is part of a daily meal log, emphasizing healthy eating habits and possibly weight management.

6/9 一日の食事常にあの子より可愛くなるっていうマインド

The image shows a hand holding a white bowl filled with a variety of foods. The bowl contains a soft-boiled egg at the center, surrounded by sliced green bell peppers, soybeans, what appears to be pickled vegetables, and some other ingredients like banana slices and possibly some meat or fish. The setting is simple, with a plain textured wall in the background. The post text in Japanese mentions '6/9 一日の食事' which translates to '6/9 One day's meal', indicating this is a meal from a specific day. The additional text '常にあの子より可愛くなるっていうマインド' translates to 'Always have the mind to be cuter than that girl', suggesting a playful or motivational context behind the meal presentation.

6/1 一日の食事食べたいは一瞬、絶対我慢！

The image shows a hand holding a white bowl filled with a meal consisting of a fried egg on top of a mixture of vegetables and possibly some form of protein or grain. The setting appears to be indoors, with a textured wall in the background. The post text in Japanese mentions '6/1 一日の食事' which translates to 'Meal of the day 6/1' and '食べたいは一瞬、絶対我慢！' which means 'Wanting to eat is a moment, definitely endure!'. This context suggests a focus on dietary discipline or a healthy eating routine.

5/31 一日の食事絶対にサボらない、自分に厳しく

The image shows a neatly arranged meal on a white plate, featuring slices of hard-boiled egg placed on top of prosciutto, with a bed of fresh lettuce underneath. The post text in Japanese mentions "5/31 一日の食事" which translates to "Meal of the day 5/31" and emphasizes a commitment to not skipping meals and being strict with oneself. This context suggests that the meal is part of a daily routine focused on health and discipline. The presentation is simple yet elegant, highlighting the ingredients' natural colors and textures.

6/23 一日の食事満たすのはお腹じゃなくて痩せて可愛くなった自分

The image shows a hand holding a small bowl of food, which appears to be a meal consisting of various elements. The bowl contains a poached egg on top, surrounded by green vegetables like okra, red pickled vegetables, and what looks like a serving of noodles or grains. The setting is simple, with a plain textured wall in the background. The post text in Japanese mentions a day's worth of meals and a focus on satisfying not the stomach but the desire to become slim and cute, suggesting a health or diet-related context.

7/2 一日の食事一瞬の誘惑で努力を無駄にしない

The image shows a hand holding a bowl of food. The bowl contains a variety of ingredients including sliced avocado, a soft-boiled egg, diced cucumbers, and what appears to be soybeans or lentils. The post text mentions "7/2 一日の食事" which translates to "Meal of the day on 7/2" and discusses not wasting effort due to momentary temptation, suggesting a focus on healthy eating. The setting appears to be indoors with a textured wall in the background.

5/14 一日の食事体に良いものを食べて痩せたい

The image shows a hand holding a white bowl filled with a healthy meal. The meal consists of various ingredients including a fried egg on top, green okra, shredded chicken or fish, and seaweed. The background is a textured wall, and the hand holding the bowl is wearing a light-colored sleeve. The post text in Japanese mentions the desire to eat healthy food to lose weight, indicating that this meal is part of a daily diet aimed at health and fitness. The presentation of the food is simple yet appealing, emphasizing a balanced and nutritious diet.

7/5 一日の食事わざわざ太る行動をしない、後悔するだけ

The first image shows a hand holding a bowl containing a meal consisting of noodles, a fried egg with a runny yolk, shrimp, and edamame. The second image shows a hand holding a bowl filled with a variety of fruits including bananas, kiwi, mango, and grapes. The post text in Japanese mentions "7/5 一日の食事" which translates to "Meal of the day 7/5" and "わざわざ太る行動をしない、後悔するだけ" which translates to "I don't intentionally gain weight, it's just regret." This context suggests a focus on mindful eating and possibly a healthy lifestyle.

6/2 一日の食事後悔するのは嫌いだから迷ったら食べない

The image shows a hand holding a white bowl filled with a simple, nutritious meal. The bowl contains a fried egg with a bright yellow yolk, garnished with green herbs, alongside a serving of cooked beans and what appears to be Korean-style pickled vegetables. The setting is minimalistic, with a textured wall in the background, emphasizing the focus on the food. The post text in Japanese mentions "6/2 一日の食事" which translates to "Meal of the day 6/2" and expresses a preference for not regretting food choices by choosing not to eat when in doubt. This context highlights the meal's simplicity and the poster's mindful approach to eating.

6/22 一日の食事太ってていい時間なんて1秒もない

The image shows a hand holding a white bowl filled with a colorful and healthy breakfast. The bowl contains sliced bananas, mango chunks, raspberries, and blueberries, arranged neatly. The background is a textured wall, suggesting a home setting. The post text in Japanese mentions '6/22 一日の食事' which translates to 'Meal of the day 6/22' and '太ってていい時間なんて1秒もない' which means 'There isn't even a second where it's okay to be fat.' This context indicates a focus on healthy eating and maintaining fitness, emphasizing the importance of nutritious meals.

5/20 一日の食事頑張ってる自分が1番のモチベ

The image shows a hand holding a cute bear-shaped plate with a piece of toast topped with avocado and a sunny-side-up egg. The egg is sprinkled with black pepper, adding a touch of flavor and visual appeal. The background is a textured wall, suggesting a home setting. The post text in Japanese mentions '5/20 一日の食事' which translates to 'Meal of the day 5/20' and '頑張ってる自分が1番のモチベ' which means 'The hardest working me is the best motivation'. This context indicates that the meal is part of a daily routine, possibly shared to motivate and showcase healthy eating habits.

8/11 一日の食事本気リセット飯。余計な脂肪はいらない付けない

The image shows a hand holding two food items: a container of Oikos yogurt with strawberry flavor and a package of what appears to be a Japanese snack or dessert with an egg custard-like appearance. The post text mentions "8/11 一日の食事" which translates to "Meal of the day 8/11" and "本気リセット飯。余計な脂肪はいらない付けない" which translates to "Serious reset meal. No unnecessary fat, don't gain any." This context indicates that the food items are part of a diet or reset meal plan aimed at avoiding unnecessary fat intake.

7/14 一日の食事今日の頑張りが明日の自信になる

The first image shows a hand holding a bowl of food, which includes rice, a soft-boiled egg, kimchi, black beans, and chopped green onions. The second image shows a hand holding a wooden bowl filled with sliced apples, bananas, and mixed berries. The post text in Japanese mentions "7/14 一日の食事" which translates to "Meal of the day 7/14" and "今日の頑張りが明日の自信になる" which means "Today's effort becomes tomorrow's confidence". This context suggests that the images are showcasing a day's meals, emphasizing healthy eating and personal effort.

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