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The image contains a text post in Japanese titled "[Advice and Warnings]". The content provides guidance on maintaining mental and physical health, emphasizing the importance of not overdoing things and taking breaks when necessary. It advises against pushing oneself too hard, especially when feeling unwell, and highlights the significance of listening to one's body. The post suggests that ignoring health warnings can lead to more severe issues, advocating for a balanced approach to work and rest. The text is clear and well-formatted, making it easy to read and understand.

12:48 PM · May 24, 2025

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