Original Article
Frequent Ramen consumption and increased mortality risk in specific subgroups: A Yamagata cohort study

https://doi.org/10.1016/j.jnha.2025.100643Get rights and content
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Highlights

  • High intake of ramen noodles is associated with various comorbidities such as diabetes and hypertension.
  • Frequent consumption of ramen may be associated with mortality risk in men under the age of 70.
  • Mortality risk may also be higher among those who consume more than 50% of the noodle soup and those who consume alcohol.

Abstract

Background

The frequent intake of ramen noodles may increase the risk of mortality from cardiovascular diseases and cancer. This study examined the association between ramen noodle intake frequency and mortality in Japan.

Methods

This study included 6,725 participants aged ≥40 years from a questionnaire survey of the Yamagata cohort study. The average frequency of noodle intake was classified into four groups (<1/month, 1–3 times/month, 1–2 times/week, and ≥3 times/week). Cox proportional hazard analysis was performed to clarify the association between intake frequency and mortality.

Results

The prevalence of ramen intake frequency was 18.9%, 46.7%, 27.0%, and 7.4% for <1/month, 1–3 times/month, 1–2 times/week, and ≥3 times/week, respectively. Participants with frequent ramen intake had higher body mass index values and a higher proportion of younger participants, men, smoking, alcohol consumption, diabetes, and hypertension. In multivariate Cox proportional analysis adjusted for various background factors, the “≥3 times/week” group showed a non-significantly increased risk for mortality (hazard ratio; 1.52, 95% confidence interval; 0.84–2.75), compared to the “1–2 times/week” group. In the subgroup analysis, the “≥3 times/week” group showed an increased risk of mortality in men, aged <70 years and those who consumed ≥50% of the noodle soup and alcohol.

Conclusions

This study showed that Japanese community residents frequently consume ramen noodles and high intake is associated with various comorbidities. Frequent intake of ramen noodles might be associated with mortality risk in men, aged <70 years and those who consumed ≥50% of the noodle soup and alcohol.

Keywords

Ramen noodles
Mortality
Salt intake
Yamagata cohort study

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