Three Grain Muffins

Three Grain Muffins

Hearty muffins, made with whole wheat flour, oat bran, millet and sunflower seeds, provide plenty of whole-grain goodness.

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PREP TIME (MIN)

15

TOTAL TIME (MIN)

35

SERVINGS

12

Ingredients

  • 1 cupall-purpose flour
  • 1/2 cupwhole wheat flour
  • 1/3 cupoat bran
  • 1 tablespoonbaking powder
  • 1/4 teaspoonbaking soda
  • 1/4 teaspoonsalt
  • 2 tablespoonsmillet
  • 1/4 cupraw sunflower seeds, optional
  • 2 cupsKellogg's® Special K® Cereal Original
  • 1/3 cupfirmly packed brown sugar
  • 1 1/4 cupsunsweetened applesauce
  • 2egg whites
  • 2 tablespoonsvegetable oil
  • 1 tablespoonlight molasses
  • 1/4 cupslivered almonds, optional

Kellogg's® Special K® Original Cereal

Directions

1. Stir together flours, oat bran, baking powder, baking soda, salt, millet and sunflower seeds. Set aside. 2. In large mixing bowl, combine KELLOGG'S SPECIAL K cereal, sugar, applesauce, egg whites, oil, molasses and almonds. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray. 3. Bake at 400° F about 18 minutes or until golden brown. Serve warm.