Live stream preview
Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: Barbies Twerkin Their Joints
Mood: Lit and Crunk
Level: Intro
Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: Barbies Twerkin Their Joints
Mood: Lit and Crunk
Level: Intro
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1
Instructor: Janelle
Main Focus: A Upper Body Workout
Feels Like: The Fight Isn’t Over
Mood: Happy and Joyous
Level: Intro
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Youz a killa of fitness
Mood: Lit and Crunk
Level: All Levels
29 Comments
Jacob
2 months agocan yall get naked
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Kayla
2 months agoThank you so much! I recently got cheated on by my boyfriend and I have been pushing myself to get back into the gym for myself. I wasn’t feeling sexy at all! I found you on instagram and immediately got this app. Your videos have truly empowered me and made me start feeling like myself again. The combination of the routine and your encouraging words throughout these videos truly push me! I am so excited to continue this journey with everyone else on this app! 🩷
1 Like
Sarah Lynn
2 months agoI've been recovering from long COVID and experiencing so many challenges to being active again after a lifetime of athletics, and this is the first time I've ended a workout smiling in 2+ years. Thank you <3
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Latasha Mallory
3 months agoOmg yessssss, I’m a stay home mom and this is prefect, love your energy, so thank you so much.
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Jammie Goodwin
3 months agoWow, I hit the gym almost daily, but these workouts are insane! I was totally wiped out halfway through, haha.
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Janelle Ginestra
3 months agoSeeeeeee!!!! We be putting in the work with the twerk. Happy it’s a challenge! Trust, it is for us too!!!
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Maureen Helbig
3 months agoThank you ❤️
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Janelle Ginestra
3 months agoThank YOU
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Nadja
3 months agoSo much love to you! ❤️
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Janelle Ginestra
3 months agoMuch love back!
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Michelle Millar
3 months agoThis was so fun! Great short little booty burn! loved the lunges with the humpies haha
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Janelle Ginestra
3 months agoYay:) goodie :)
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Kalen C Costello
3 months agoThank you so much for all you do. It’s been a struggle for me to get jump started back into working out and feeling better since I’ve been sick and these motivate me so much. You all inspire me let’s GET THIS CAKE
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Janelle Ginestra
3 months agoThat makes me so happy! Thank you for giving us the opportunity to!
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Angela Turingan
3 months agoThank you so much to everyone who puts in work for these videos especially Azana and Marina. This video made me cry! And sweat thank you!
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Janelle Ginestra
3 months agoBeautiful humans :) Thank you for feeling the energy!
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Allison Cociani
3 months agoThank you Marina and Azana for all that you do <3
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Janelle Ginestra
3 months agoThey are the best :)
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Rebecca Collier
3 months agoI so needed this
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Janelle Ginestra
3 months agoHell yes
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Ashley Schenker
3 months agoLoved this workout but especially loved the sweet sendoff! Thank you Marina and Azana for sharing the love and positive vibes <3
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Janelle Ginestra
3 months agoI have such a sweet and amazing tribe:) Thank you!!!
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Juanita Peters
3 months agoalways feel amazing and accomplished doing your workouts! it's always fun. my 🍑 be feeling this, yasss! 🔥 loved that I found yous💜
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Janelle Ginestra
3 months agoI am happy we found each other Juanita :) Plus, that’s my moms middle name :)
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TJ Mars
3 months agoI'm 4 weeks post Partum, your videos are just what I needed this time around! I got the baby napping and had a quick 15 minutes before I ran out the door to get the other 2 kids.....this video was the perfect fit. NAUGHTY GIRLS😈💕
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Janelle Ginestra
3 months agoWe have built this JUST FOR THAT! Being able to fit in a good ass workout with limited time:) Proud of you for making that time for yourself!
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Becky
3 months agolove this! those glute bridges though, pains and gains!
1 Like
Angel B
3 months agoThe best/worst!!
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Janelle Ginestra
3 months agoYuurrrrppp. We put in the workkk
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