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Yoga Drills Forever

Power Yoga - 5 Lessons

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All Around Strength and Flexibility

54 minutes, 42 seconds

Everything and Then Some

55 minutes, 7 seconds

Drills for Hip Strength and Mobility

13 minutes, 42 seconds

A Quick Core Strengthening Class

6 minutes, 57 seconds

Dolphin Pose Breakdown

9 minutes, 30 seconds

All Around Strength and Flexibility

Join Kino for a fun, full-body yoga drills class. You'll power up your core and strengthen your legs and shoulders. Yoga drills aren't just about strength. Kino will also guide you through flexibility drills to release tight muscles and prepare you to tackle any yoga pose. This live class originally...


Title:
Yoga Drills Forever

Description:
Do you want to get stronger and more flexible? Join Kino MacGregor for a series of yoga drill classes to challenge the body and mind. Break down difficult yoga poses into drills that isolate their most important components to make that posture more achievable. With Kino as your guide, you'll explore movements that will level up your yoga practice.

Host:
Kino MacGregor

Style:
Power Yoga

Level:
Intermediate

Lesson Count:
5 lessons

Total Duration:
2 hours, 20 minutes,

Views:
1,496

Students:
1496

Course Created On:
March 1st, 2025

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