Why Corporate India Needs to Foster Better Sleep Behaviour

In my professional journey of more than three decades, I have met people who are highly driven and at the peak of their careers, some others who want to prove their worth, and quite a few dedicated and steadfast to their professions. Of late, I have encountered a new breed of professionals — that of sleep deprived — and it leaves me concerned every time I meet them. It makes me wonder how organizations can foster an ecosystem that encourages better sleep behaviour to help them. The fast-paced lifestyle has introduced a culture wherein sleep is a luxury rather than