Ingredients
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1 pound fresh or frozen medium shrimp in shells
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2 tablespoon vegetable oil
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1 cup chopped white onion
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1 fresh serrano chile pepper, seeded and finely chopped*
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3 cloves garlic, minced
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1 15 ounce can black beans, rinsed and drained
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½ teaspoon salt
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¼ teaspoon black pepper
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1 ½ cup shredded Chihuahua cheese (6 oz.)
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½ cup chopped fresh cilantro
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Lime wedges
Directions
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Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry. In a medium saucepan heat 1 Tbsp. of the oil over medium. Add 1/2 cup of the onion, half of the serrano pepper, and one-third of the garlic. Cook and stir 4 to 5 minutes or until tender. Stir in beans, 1/4 tsp. of the salt, and 1/8 tsp. of the black pepper; heat through. Remove from heat; cover to keep warm.
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Preheat broiler. In a 10-inch oven-going skillet heat remaining 1 Tbsp. oil over medium-high. Add remaining onion, serrano pepper, and garlic; cook and stir 3 to 4 minutes or until tender. Stir in shrimp and remaining 1/4 tsp. salt and 1/8 tsp. black pepper. Cook 2 to 3 minutes or until shrimp are opaque, turning once.
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Sprinkle shrimp mixture with cheese. Broil 4 inches from heat 1 to 2 minutes or until cheese is melted and starting to brown.
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Spoon shrimp mixture over warm bean mixture and sprinkle with cilantro. Serve with lime wedges.
Adam Albright
*Tip
Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.
Nutrition Facts (per serving)
| 404 | Calories |
| 20g | Fat |
| 22g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 404 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 9g | 45% |
| Cholesterol 203mg | 68% |
| Sodium 931mg | 40% |
| Total Carbohydrate 22g | 8% |
| Total Sugars 5g | |
| Protein 34g | 68% |
| Vitamin C 9.8mg | 11% |
| Calcium 391mg | 30% |
| Iron 2.1mg | 12% |
| Potassium 699mg | 15% |
| Folate, total 11.5mcg | |
| Vitamin B-12 0.4mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.