Living environment Light Environment Chronobiology Physiological Anthropology Environmental Ergonomics
Research Areas
Life sciences / Nutrition and health science
Humanities & social sciences / Home economics, lifestyle science
Life sciences / Applied anthropology
Research Experience
2017/12 - Today Hokkaido University Faculty of Engineering Assistant Professor
2016/04 - 2017/11 Kyushu University Faculty of Design Research Assistant Professor
2014/04 - 2016/03 Kyushu University Faculty of Design Academic researcher
Awards
2024/06 The 20th International Conference on Environmental Ergonomics First Place in the Poster Presentation Award Estimation of Thermal Environment Index Based on Clothing Type Identification Using Image Recognition Technology
2019/03 ICPA 2019 - The 14th International Congress of Physiological Anthropology Best Poster Award (1st Prize) EFFECT OF L-SERINE INTAKE BEFORE BEDTIME ON PHASE OF CIRCADIAN RHYTHM: A FIELD STUDY
Taisuke Eto, Shingo Kitamura, Kana Nishimura, Kota Takeoka, Yuki Nishimura, Sang-il Lee, Michihiro Ohashi, Akiko Shikano, Shingo Noi, Shigekazu Higuchi
Journal of Physiological Anthropology 41 (1) 2022/12/16
Abstract
Background
It is known that the circadian rhythm phase in adults can be advanced in a natural light-dark cycle without electrical lighting. However, the effect of advanced sleep-wake timing according to the natural light-dark cycle on children’s circadian phase is unclear. We investigated the effects of approximately 2 weeks of camping life with little access to artificial lighting on children’s circadian phases. We also conducted an exploratory examination on the effects of wake time according to natural sunrise time on the manner of the advance of their circadian phases.
Methods
Twenty-one healthy children (mean ± SD age, 10.6 ± 1.4 years) participated in a camping program with wake time (4:00) being earlier than sunrise time (EW condition), and 21 healthy children (10.4 ± 1.1 years) participated in a camping program with wake time (5:00) being almost matched to sunrise time (SW condition). Salivary dim light melatonin onset (DLMO) before the camping program and that after approximately 2 weeks of camping were compared.
Results
DLMO was advanced by approximately 2 h after the camping program compared with the circadian phase in daily life in both conditions. In addition, the advances in DLMO were significantly correlated with mid-sleep points before the camp in both conditions (EW: r = 0.72, p < 0.01, SW: r = 0.70, p < 0.01). These correlations mean that the phase advance was greater for the children with delayed sleep habits in daily life. Furthermore, in the EW condition, mean DLMO after the camp (18:09 ± 0:33 h) was earlier than natural sunset time and there was no significant decrease in interindividual variability in DLMO. On the other hand, in the SW condition, mean DLMO after the camp (18:43 ± 0:20 h) matched natural sunset time and interindividual variability in DLMO was significantly lower than that before the camp.
Conclusions
Camping with advanced sleep and wake timing under natural sunlight advances children’s circadian phases. However, DLMO earlier than sunset in an early waking condition may lead to large interindividual variability in the circadian rhythm phase.
Abstract
Background
It is known that the circadian rhythm phase in adults can be advanced in a n......See More
Abstract
Background
It is known that the circadian rhythm phase in adults can be advanced in a natural light-dark cycle without electrical lighting. However, the effect of advanced sleep-wake timing according to the natural light-dark cycle on children’s circadian phase is unclear. We investigated the effects of approximately 2 weeks of camping life with little access to artificial lighting on children’s circadian phases. We also conducted an exploratory examination on the effects of wake time according to natural sunrise time on the manner of the advance of their circadian phases.
Methods
Twenty-one healthy children (mean ± SD age, 10.6 ± 1.4 years) participated in a camping program with wake time (4:00) being earlier than sunrise time (EW condition), and 21 healthy children (10.4 ± 1.1 years) participated in a camping program with wake time (5:00) being almost matched to sunrise time (SW condition). Salivary dim light melatonin onset (DLMO) before the camping program and that after approximately 2 weeks of camping were compared.
Results
DLMO was advanced by approximately 2 h after the camping program compared with the circadian phase in daily life in both conditions. In addition, the advances in DLMO were significantly correlated with mid-sleep points before the camp in both conditions (EW: r = 0.72, p < 0.01, SW: r = 0.70, p < 0.01). These correlations mean that the phase advance was greater for the children with delayed sleep habits in daily life. Furthermore, in the EW condition, mean DLMO after the camp (18:09 ± 0:33 h) was earlier than natural sunset time and there was no significant decrease in interindividual variability in DLMO. On the other hand, in the SW condition, mean DLMO after the camp (18:43 ± 0:20 h) matched natural sunset time and interindividual variability in DLMO was significantly lower than that before the camp.
Conclusions
Camping with advanced sleep and wake timing under natural sunlight advances children’s circadian phases. However, DLMO earlier than sunset in an early waking condition may lead to large interindividual variability in the circadian rhythm phase.
Journal of Physiological Anthropology 41 (1) 2022/08/26 [Refereed][Not invited]
Abstract
Background
It has been shown in laboratory experiments using human subjects that ingestion of the non-essential amino acid l-serine before bedtime enhances the advance of circadian phase induced by light exposure the next morning. In the present study, we tested the effect of ingestion of l-serine before bedtime on circadian phase in real life and whether its effect depends on the initial circadian phase.
Methods
The subjects were 33 healthy male and female university students and they were divided into an l-serine group (n = 16) and a placebo group (n = 17). This study was conducted in a double-blind manner in autumn and winter. After a baseline period for 1 week, the subjects took 3.0 g of l-serine or a placebo 30 min before bedtime for 2 weeks. Saliva was collected twice a week at home every hour under a dim light condition from 20:00 to 1 h after habitual bedtime. Dim light melatonin onset (DLMO) was used as an index of phase of the circadian rhythm.
Results
DLMO after intervention was significantly delayed compared to the baseline DLMO in the placebo group (p = 0.02) but not in the l-serine group. There was a significant difference in the amount of changes in DLMO between the two groups (p = 0.04). There were no significant changes in sleeping habits after intervention in the two groups. There were significant positive correlations between advance of DLMO and DLMO before intervention in the l-serine group (r = 0.53, p < 0.05) and the placebo group (r = 0.69, p < 0.01). There was no significant difference in the slopes of regression lines between the two groups (p = 0.71), but the intercept in the l-serine group was significantly higher than that in the placebo group (p < 0.01). The levels of light exposure were not significantly different between the two groups.
Conclusions
Our findings suggest that intake of l-serine before bedtime for multiple days might attenuate the circadian phase delay in the real world and that this effect does not depend on the initial circadian phase.
Trial registration
This study is registered with University Hospital Medical Information Network in Japan (UMIN000024435. Registered on October 17, 2016).
Abstract
Background
It has been shown in laboratory experiments using human subjects that ingest......See More
Abstract
Background
It has been shown in laboratory experiments using human subjects that ingestion of the non-essential amino acid l-serine before bedtime enhances the advance of circadian phase induced by light exposure the next morning. In the present study, we tested the effect of ingestion of l-serine before bedtime on circadian phase in real life and whether its effect depends on the initial circadian phase.
Methods
The subjects were 33 healthy male and female university students and they were divided into an l-serine group (n = 16) and a placebo group (n = 17). This study was conducted in a double-blind manner in autumn and winter. After a baseline period for 1 week, the subjects took 3.0 g of l-serine or a placebo 30 min before bedtime for 2 weeks. Saliva was collected twice a week at home every hour under a dim light condition from 20:00 to 1 h after habitual bedtime. Dim light melatonin onset (DLMO) was used as an index of phase of the circadian rhythm.
Results
DLMO after intervention was significantly delayed compared to the baseline DLMO in the placebo group (p = 0.02) but not in the l-serine group. There was a significant difference in the amount of changes in DLMO between the two groups (p = 0.04). There were no significant changes in sleeping habits after intervention in the two groups. There were significant positive correlations between advance of DLMO and DLMO before intervention in the l-serine group (r = 0.53, p < 0.05) and the placebo group (r = 0.69, p < 0.01). There was no significant difference in the slopes of regression lines between the two groups (p = 0.71), but the intercept in the l-serine group was significantly higher than that in the placebo group (p < 0.01). The levels of light exposure were not significantly different between the two groups.
Conclusions
Our findings suggest that intake of l-serine before bedtime for multiple days might attenuate the circadian phase delay in the real world and that this effect does not depend on the initial circadian phase.
Trial registration
This study is registered with University Hospital Medical Information Network in Japan (UMIN000024435. Registered on October 17, 2016).
Industrial Health 59 (6) 393 - 402 0019-8366 2021/11/30 [Refereed]
A nighttime nap is expected to mitigate melatonin suppression during night work by blocking light input to the retina, but it is unclear. In the present study, we investigated the effects of a nap break on melatonin level, subjective sleepiness, and vigilance performance during simulated night work. Eleven healthy young males (mean ± SD age: 22.2 ± 4.1 years) participated in counterbalanced crossover design experiments with two conditions (nap vs. no nap). The subjects performed 12-hour simulated night work from 21:00 to 09:00 h (illuminance: ~500 lx). Subjects with a nap condition took a nap for 2 hours in a dark room from 03:00, while subjects with a no nap condition continued the simulated night work. The results showed that immediately after the 2-h nap break, the melatonin level at 05:00 h temporarily recovered from light-induced melatonin suppression during the simulated night work but significantly suppressed again at 07:00 and 09:00 h. Subjective alertness and vigilance performance were impaired immediately after the nap break but subsequently enhanced. The results suggest that a single nap break for 2 hours could be a strategy to enhance alertness during the last part of night shift but inadequate for mitigating melatonin suppression.
A nighttime nap is expected to mitigate melatonin suppression during night work by blocking light in......See More
A nighttime nap is expected to mitigate melatonin suppression during night work by blocking light input to the retina, but it is unclear. In the present study, we investigated the effects of a nap break on melatonin level, subjective sleepiness, and vigilance performance during simulated night work. Eleven healthy young males (mean ± SD age: 22.2 ± 4.1 years) participated in counterbalanced crossover design experiments with two conditions (nap vs. no nap). The subjects performed 12-hour simulated night work from 21:00 to 09:00 h (illuminance: ~500 lx). Subjects with a nap condition took a nap for 2 hours in a dark room from 03:00, while subjects with a no nap condition continued the simulated night work. The results showed that immediately after the 2-h nap break, the melatonin level at 05:00 h temporarily recovered from light-induced melatonin suppression during the simulated night work but significantly suppressed again at 07:00 and 09:00 h. Subjective alertness and vigilance performance were impaired immediately after the nap break but subsequently enhanced. The results suggest that a single nap break for 2 hours could be a strategy to enhance alertness during the last part of night shift but inadequate for mitigating melatonin suppression.
International Journal of Obesity 0307-0565 2021/08/02
AbstractBackground/objectives
Disturbed circadian rhythm is associated with an increased risk of obesity and metabolic disorders. Brown adipose tissue (BAT) is a site of nonshivering thermogenesis (NST) and plays a role in regulating whole-body energy expenditure (EE), substrate metabolism, and body fatness. In this study, we examined diurnal variations of NST in healthy humans by focusing on their relation to BAT activity.
Methods
Forty-four healthy men underwent 18F-fluoro-2-deoxy-D-glucose positron emission tomography and were divided into Low-BAT and High-BAT groups. In STUDY 1, EE, diet-induced thermogenesis (DIT), and fat oxidation (FO) were measured using a whole-room indirect calorimeter at 27 °C. In STUDY 2, EE, FO, and skin temperature in the region close to BAT depots (Tscv) and in the control region (Tc) were measured at 27 °C and after 90 min cold exposure at 19 °C in the morning and in the evening.
Results
In STUDY 1, DIT and FO after breakfast was higher in the High-BAT group than in the Low-BAT group (P < 0.05), whereas those after dinner were comparable in the two groups. FO in the High-BAT group was higher after breakfast than after dinner (P < 0.01). In STUDY 2, cold-induced increases in EE (CIT), FO, and Tscv relative to Tc in the morning were higher in the High-BAT group than in the Low-BAT group (P < 0.05), whereas those after dinner were comparable in the two groups. CIT in the High-BAT group tended to be higher in the morning than in the evening (P = 0.056).
Conclusion
BAT-associated NST and FO were evident in the morning, but not in the evening, suggesting that the activity of human BAT is higher in the morning than in the evening, and thus may be involved in the association of an eating habit of breakfast skipping with obesity and related metabolic disorders.
Abstract
Background/objectives
Disturbed circadian rhythm is associated with an increased risk of ......See More
AbstractBackground/objectives
Disturbed circadian rhythm is associated with an increased risk of obesity and metabolic disorders. Brown adipose tissue (BAT) is a site of nonshivering thermogenesis (NST) and plays a role in regulating whole-body energy expenditure (EE), substrate metabolism, and body fatness. In this study, we examined diurnal variations of NST in healthy humans by focusing on their relation to BAT activity.
Methods
Forty-four healthy men underwent 18F-fluoro-2-deoxy-D-glucose positron emission tomography and were divided into Low-BAT and High-BAT groups. In STUDY 1, EE, diet-induced thermogenesis (DIT), and fat oxidation (FO) were measured using a whole-room indirect calorimeter at 27 °C. In STUDY 2, EE, FO, and skin temperature in the region close to BAT depots (Tscv) and in the control region (Tc) were measured at 27 °C and after 90 min cold exposure at 19 °C in the morning and in the evening.
Results
In STUDY 1, DIT and FO after breakfast was higher in the High-BAT group than in the Low-BAT group (P < 0.05), whereas those after dinner were comparable in the two groups. FO in the High-BAT group was higher after breakfast than after dinner (P < 0.01). In STUDY 2, cold-induced increases in EE (CIT), FO, and Tscv relative to Tc in the morning were higher in the High-BAT group than in the Low-BAT group (P < 0.05), whereas those after dinner were comparable in the two groups. CIT in the High-BAT group tended to be higher in the morning than in the evening (P = 0.056).
Conclusion
BAT-associated NST and FO were evident in the morning, but not in the evening, suggesting that the activity of human BAT is higher in the morning than in the evening, and thus may be involved in the association of an eating habit of breakfast skipping with obesity and related metabolic disorders.
Journal of Physiological Anthropology 40 (1) 7 - 7 2021/06
AbstractBackground
Blue-enriched white light at night has the potential to delay the circadian rhythm in daily life. This study was conducted to determine whether the use of high correlated color temperature (CCT) light at home at night is associated with delay of sleep timing in university students.
Methods
The survey was conducted in 2014–2015 in 447 university students in Japan and 327 students in China. Habitual sleep timing and type of CCT light at home were investigated by using a self-administered questionnaire. The Japanese students were significantly later than the Chinese students in bedtime, wake time, and midpoint of sleep. They were asked whether the lighting in the room where they spend most of their time at night was closer to warm color (low CCT) or daylight color (high CCT). The amount of light exposure level during daily life was measured for at least 1 week by the use of a light sensor in 60 students in each country.
Results
The percentages of participants who used high CCT lighting at night were 61.6% for Japanese students and 80.8% for Chinese students. Bedtime and sleep onset time on school days and free days were significantly later in the high CCT group than in the low CCT group in Japan. The midpoint of sleep in the high CCT group was significantly later than that in the low CCT group on free days but not on school days. On the other hand, none of the sleep measurements on school days and free days were significantly different between the high CCT and low CCT groups in China. Illuminance level of light exposure during the night was significantly higher in Japanese than in Chinese, but that in the morning was significantly higher in China than in Japan.
Conclusions
The use of high CCT light at night is associated with delay of sleep timing in Japanese university students but not in Chinese university students. The effects of light at night on sleep timing and circadian rhythm may be complicated by other lifestyle factors depending on the country.
Abstract
Background
Blue-enriched white light at night has the potential to delay the circadian rh......See More
AbstractBackground
Blue-enriched white light at night has the potential to delay the circadian rhythm in daily life. This study was conducted to determine whether the use of high correlated color temperature (CCT) light at home at night is associated with delay of sleep timing in university students.
Methods
The survey was conducted in 2014–2015 in 447 university students in Japan and 327 students in China. Habitual sleep timing and type of CCT light at home were investigated by using a self-administered questionnaire. The Japanese students were significantly later than the Chinese students in bedtime, wake time, and midpoint of sleep. They were asked whether the lighting in the room where they spend most of their time at night was closer to warm color (low CCT) or daylight color (high CCT). The amount of light exposure level during daily life was measured for at least 1 week by the use of a light sensor in 60 students in each country.
Results
The percentages of participants who used high CCT lighting at night were 61.6% for Japanese students and 80.8% for Chinese students. Bedtime and sleep onset time on school days and free days were significantly later in the high CCT group than in the low CCT group in Japan. The midpoint of sleep in the high CCT group was significantly later than that in the low CCT group on free days but not on school days. On the other hand, none of the sleep measurements on school days and free days were significantly different between the high CCT and low CCT groups in China. Illuminance level of light exposure during the night was significantly higher in Japanese than in Chinese, but that in the morning was significantly higher in China than in Japan.
Conclusions
The use of high CCT light at night is associated with delay of sleep timing in Japanese university students but not in Chinese university students. The effects of light at night on sleep timing and circadian rhythm may be complicated by other lifestyle factors depending on the country.
Japanese Journal of Physiological Anthropology 日本生理人類学会 23 (2) 63 - 67 1342-3215 2018/03 [Refereed][Not invited]
Age-related decrease of crystalline lens transmittance is thought to be a factor affecting non-image forming (NIF)responses such as melatonin suppression and pupillary light reflex (PLR). In this study, we estimated pupillary spectralsensitivities of children and young adults and we compared them. Fourteen healthy primary school children andthirty healthy university students participated in the present study. The estimated spectral response curves tendedto differ between the child group and the adult group (F-test, p &lt; 0.1), and their peak sensitivities were 474.2 nm and479.7 nm, respectively. Our findings indicate that spectral sensitivity of PLR to light depends on age, supporting thepossibility that age-related change in lens transmittance is associated with NIF responses.
Age-related decrease of crystalline lens transmittance is thought to be a factor affecting non-image......See More
Age-related decrease of crystalline lens transmittance is thought to be a factor affecting non-image forming (NIF)responses such as melatonin suppression and pupillary light reflex (PLR). In this study, we estimated pupillary spectralsensitivities of children and young adults and we compared them. Fourteen healthy primary school children andthirty healthy university students participated in the present study. The estimated spectral response curves tendedto differ between the child group and the adult group (F-test, p &lt; 0.1), and their peak sensitivities were 474.2 nm and479.7 nm, respectively. Our findings indicate that spectral sensitivity of PLR to light depends on age, supporting thepossibility that age-related change in lens transmittance is associated with NIF responses.
L-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans
PLOS ONE 12 (6) (e0178373) 1932-6203 2017/06 [Refereed][Not invited]
Humans show various responses to the environmental stimulus in individual levels as "physiological variations." However, it has been unclear if these are caused by genetic variations. In this study, we examined the association between the physiological variation of response to light-stimulus and genetic polymorphisms. We collected physiological data from 43 subjects, including light-induced melatonin suppression, and performed haplotype analyses on the clock genes, PER2 and PER3, exhibiting geographical differentiation of allele frequencies. Among the haplotypes of PER3, no significant difference in light sensitivity was found. However, three common haplotypes of PER2 accounted for more than 96% of the chromosomes in subjects, and 1 of those 3 had a significantly low-sensitive response to light-stimulus (P < 0.05). The homozygote of the low-sensitive PER2 haplotype showed significantly lower percentages of melatonin suppression (P 0.05), and the heterozygotes of the haplotypes varied their ratios, indicating that the physiological variation for light-sensitivity is evidently related to the PER2 polymorphism. Compared with global haplotype frequencies, the haplotype with a low-sensitive response was more frequent in Africans than in non-Africans, and came to the root in the phylogenetic tree, suggesting that the low light-sensitive haplotype is the ancestral type, whereas the other haplotypes with high sensitivity to light are the derived types. Hence, we speculate that the high light-sensitive haplotypes have spread throughout the world after the Out-of-Africa migration of modern humans.
Humans show various responses to the environmental stimulus in individual levels as "physiological v......See More
Humans show various responses to the environmental stimulus in individual levels as "physiological variations." However, it has been unclear if these are caused by genetic variations. In this study, we examined the association between the physiological variation of response to light-stimulus and genetic polymorphisms. We collected physiological data from 43 subjects, including light-induced melatonin suppression, and performed haplotype analyses on the clock genes, PER2 and PER3, exhibiting geographical differentiation of allele frequencies. Among the haplotypes of PER3, no significant difference in light sensitivity was found. However, three common haplotypes of PER2 accounted for more than 96% of the chromosomes in subjects, and 1 of those 3 had a significantly low-sensitive response to light-stimulus (P < 0.05). The homozygote of the low-sensitive PER2 haplotype showed significantly lower percentages of melatonin suppression (P 0.05), and the heterozygotes of the haplotypes varied their ratios, indicating that the physiological variation for light-sensitivity is evidently related to the PER2 polymorphism. Compared with global haplotype frequencies, the haplotype with a low-sensitive response was more frequent in Africans than in non-Africans, and came to the root in the phylogenetic tree, suggesting that the low light-sensitive haplotype is the ancestral type, whereas the other haplotypes with high sensitivity to light are the derived types. Hence, we speculate that the high light-sensitive haplotypes have spread throughout the world after the Out-of-Africa migration of modern humans.
Japanese Journal of Physiological Anthropology 日本生理人類学会 22 (2) 69 - 76 2017/05 [Refereed][Not invited]
The aim of the present study was to determine the measurement dependence of the effects of color light andto clarify the correlation between physiological responses and subjective impression. Seventeen male universitystudents without color vision deficiency were exposed to blue light and red light (200 lx at eye level) at night forthree hours. The effects of blue light on pupil constriction and melatonin suppression were significantly greater thanthe effects of red light. On the other hand, heart rate tended to be higher under the red light condition. There wasno significant difference between the effects of blue light and red light on rectal temperature or alertness. Individualvariations in the subjective impression of light were correlated with heart rate and rectal temperature but not withmelatonin concentration or pupil constriction. The results suggest that the physiological effects of light depend onmeasurements and that these variations may be influenced by subjective impression.
The aim of the present study was to determine the measurement dependence of the effects of color lig......See More
The aim of the present study was to determine the measurement dependence of the effects of color light andto clarify the correlation between physiological responses and subjective impression. Seventeen male universitystudents without color vision deficiency were exposed to blue light and red light (200 lx at eye level) at night forthree hours. The effects of blue light on pupil constriction and melatonin suppression were significantly greater thanthe effects of red light. On the other hand, heart rate tended to be higher under the red light condition. There wasno significant difference between the effects of blue light and red light on rectal temperature or alertness. Individualvariations in the subjective impression of light were correlated with heart rate and rectal temperature but not withmelatonin concentration or pupil constriction. The results suggest that the physiological effects of light depend onmeasurements and that these variations may be influenced by subjective impression.
Light is the strongest synchronizer of human circadian rhythms, and exposure to residential light at night reportedly causes a delay of circadian rhythms. The present study was conducted to investigate the association between color temperature of light at home and circadian phase of salivary melatonin in adults and children. Twenty healthy children ( mean age: 9.7 year) and 17 of their parents ( mean age: 41.9 years) participated in the experiment. Circadian phase assessments were made with dim light melatonin onset ( DLMO). There were large individual variations in DLMO both in adults and children. The average DLMO in adults and in children were 21: 50 +/- 1: 12 and 20: 55 +/- 0: 44, respectively. The average illuminance and color temperature of light at eye level were 139.6 +/- 82.7 lx and 3862.0 +/- 965.6 K, respectively. There were significant correlations between color temperature of light and DLMO in adults ( r = 0.735, p < 0.01) and children ( r = 0.479, p < 0.05), although no significant correlations were found between illuminance level and DLMO. The results suggest that high color temperature light at home might be a cause of the delay of circadian phase in adults and children.
Light is the strongest synchronizer of human circadian rhythms, and exposure to residential light at......See More
Light is the strongest synchronizer of human circadian rhythms, and exposure to residential light at night reportedly causes a delay of circadian rhythms. The present study was conducted to investigate the association between color temperature of light at home and circadian phase of salivary melatonin in adults and children. Twenty healthy children ( mean age: 9.7 year) and 17 of their parents ( mean age: 41.9 years) participated in the experiment. Circadian phase assessments were made with dim light melatonin onset ( DLMO). There were large individual variations in DLMO both in adults and children. The average DLMO in adults and in children were 21: 50 +/- 1: 12 and 20: 55 +/- 0: 44, respectively. The average illuminance and color temperature of light at eye level were 139.6 +/- 82.7 lx and 3862.0 +/- 965.6 K, respectively. There were significant correlations between color temperature of light and DLMO in adults ( r = 0.735, p < 0.01) and children ( r = 0.479, p < 0.05), although no significant correlations were found between illuminance level and DLMO. The results suggest that high color temperature light at home might be a cause of the delay of circadian phase in adults and children.
Journal of the Illuminating Engineering Institute of Japan 一般社団法人照明学会 99 (1) 20 - 24 0019-2341 2015/01 [Refereed][Invited]
Light exposure at night affects the human circadian system and is a possible cause of delayed sleep timing and circadian rhythm. It has been found that blue light has more impact on circadian rhythm and that even ordinary room light can suppress melatonin secretion at night. On the other hand, there is a large individual difference in light responsiveness. In order to recommend countermeasures and guidelines for light at night, it might be important to consider individual differences and the factors involved. In this paper, examples of inter- and intra-individual differences in the effects of light on circadian rhythm and melatonin secretion are introduced, and factors involved, including age, ethnicity, gene polymorphism and life style, are discussed.
Light exposure at night affects the human circadian system and is a possible cause of delayed sleep ......See More
Light exposure at night affects the human circadian system and is a possible cause of delayed sleep timing and circadian rhythm. It has been found that blue light has more impact on circadian rhythm and that even ordinary room light can suppress melatonin secretion at night. On the other hand, there is a large individual difference in light responsiveness. In order to recommend countermeasures and guidelines for light at night, it might be important to consider individual differences and the factors involved. In this paper, examples of inter- and intra-individual differences in the effects of light on circadian rhythm and melatonin secretion are introduced, and factors involved, including age, ethnicity, gene polymorphism and life style, are discussed.
Context: The sensitivity of melatonin to light suppression is expected to be higher in children because children have large pupils and pure crystal lenses. However, melatonin suppression by light in children remains unclear.
Objective: We investigated whether light-induced melatonin suppression in children is larger than that in adults.
Methods: Thirty-three healthy primary school children (meanage, 9.2 +/- 1.5 y) and 29 healthy adults (meanage, 41.6 +/- 4.7 y) participated in two experiments. In the first experiment, salivary melatonin concentrations in 13 children and 13 adults were measured at night under a dim light (<30 lux) and a moderately bright light (580 lux) in an experimental facility. Pupil diameters were also measured under dim light and bright light. In the second experiment, melatonin concentrations in 20 children and 16 adults were measured under dim light in the experimental facility and under room light at home (illuminance, 140.0 +/- 82.7 lux).
Results: In experiment 1, the melatonin concentration was significantly decreased by exposure to moderately bright light in both adults and children. Melatonin suppression was significantly larger in children (88.2%; n = 5) than in adults (46.3%; n = 6; P < .01), although the data for some participants were excluded because melatonin concentrations had not yet risen. In experiment 2, melatonin secretion was significantly suppressed by room light at home in children (n = 15; P < .05) but not in adults (n = 11).
Conclusion: We found that the percentage of melatonin suppression by light in children was almost twice that in adults, suggesting that melatonin is more sensitive to light in children than in adults at night.
Context: The sensitivity of melatonin to light suppression is expected to be higher in children beca......See More
Context: The sensitivity of melatonin to light suppression is expected to be higher in children because children have large pupils and pure crystal lenses. However, melatonin suppression by light in children remains unclear.
Objective: We investigated whether light-induced melatonin suppression in children is larger than that in adults.
Methods: Thirty-three healthy primary school children (meanage, 9.2 +/- 1.5 y) and 29 healthy adults (meanage, 41.6 +/- 4.7 y) participated in two experiments. In the first experiment, salivary melatonin concentrations in 13 children and 13 adults were measured at night under a dim light (<30 lux) and a moderately bright light (580 lux) in an experimental facility. Pupil diameters were also measured under dim light and bright light. In the second experiment, melatonin concentrations in 20 children and 16 adults were measured under dim light in the experimental facility and under room light at home (illuminance, 140.0 +/- 82.7 lux).
Results: In experiment 1, the melatonin concentration was significantly decreased by exposure to moderately bright light in both adults and children. Melatonin suppression was significantly larger in children (88.2%; n = 5) than in adults (46.3%; n = 6; P < .01), although the data for some participants were excluded because melatonin concentrations had not yet risen. In experiment 2, melatonin secretion was significantly suppressed by room light at home in children (n = 15; P < .05) but not in adults (n = 11).
Conclusion: We found that the percentage of melatonin suppression by light in children was almost twice that in adults, suggesting that melatonin is more sensitive to light in children than in adults at night.
The purpose of the present study was to clarify the relationship between nighttime sleep and effectiveness of inpatient rehabilitation for stroke patients during convalescence. Fifteen patients participated. Nighttime sleep was measured by actigraph recording. Actual sleep time was significantly correlated with discharge motor Functional Independence Measure (FIM) score and FIM efficiency. Wake after sleep onset (WASO) time was significantly correlated with length of stay. Sleep efficiency was significantly correlated with discharge motor FIM score. Our study showed a relationship between nighttime sleep and effectiveness of inpatient rehabilitation during convalescence after stroke.
The purpose of the present study was to clarify the relationship between nighttime sleep and effecti......See More
The purpose of the present study was to clarify the relationship between nighttime sleep and effectiveness of inpatient rehabilitation for stroke patients during convalescence. Fifteen patients participated. Nighttime sleep was measured by actigraph recording. Actual sleep time was significantly correlated with discharge motor Functional Independence Measure (FIM) score and FIM efficiency. Wake after sleep onset (WASO) time was significantly correlated with length of stay. Sleep efficiency was significantly correlated with discharge motor FIM score. Our study showed a relationship between nighttime sleep and effectiveness of inpatient rehabilitation during convalescence after stroke.
JOURNAL OF PHYSIOLOGICAL ANTHROPOLOGY 33 (9) 1880-6791 2014/05 [Refereed][Not invited]
Background: In our previous studies, we found that the Ile394Thr SNP in the melanopsin gene (OPN4) was functionally associated with the pupillary light reflex. This indicates the possibility that OPN4*Ile394Thr is associated with other non-image forming responses. The aim of this study was therefore to determine whether OPN4*Ile394Thr is associated with sleep/wake timing.
Methods: A total of 348 healthy Japanese university students participated in this study. Scalp hair was used to genotype the Ile394Thr SNP of OPN4. Sleep habits, including bedtime, wake time and sleep duration, were assessed separately for weekdays and weekends. A total of 328 samples, including 223 samples with TT genotype, 91 with TC genotype and 14 with CC genotype, were used for statistical analysis. No significant difference in age or male/female distribution was found among the three genotype groups.
Results: There was no significant difference in circadian preference among the genotype groups. During weekdays, bedtime, wake time and midpoint of sleep for CC subjects were significantly later than those for TT and TC subjects. However, there was no difference between TT and TC subjects in any of their sleep habits. During weekends, bedtime of CC subjects was significantly later than those of TT and TC subjects, and the midpoint of sleep of CC subjects was significantly later than that of TC subjects.
Conclusions: Our findings demonstrated that OPN4*Ile394Thr is associated with sleep/wake timing. We also found that the sleep/wake timing of subjects with the CC genotype was later than that of subjects with the TT or TC genotype.
Background: In our previous studies, we found that the Ile394Thr SNP in the melanopsin gene (OPN4) w......See More
Background: In our previous studies, we found that the Ile394Thr SNP in the melanopsin gene (OPN4) was functionally associated with the pupillary light reflex. This indicates the possibility that OPN4*Ile394Thr is associated with other non-image forming responses. The aim of this study was therefore to determine whether OPN4*Ile394Thr is associated with sleep/wake timing.
Methods: A total of 348 healthy Japanese university students participated in this study. Scalp hair was used to genotype the Ile394Thr SNP of OPN4. Sleep habits, including bedtime, wake time and sleep duration, were assessed separately for weekdays and weekends. A total of 328 samples, including 223 samples with TT genotype, 91 with TC genotype and 14 with CC genotype, were used for statistical analysis. No significant difference in age or male/female distribution was found among the three genotype groups.
Results: There was no significant difference in circadian preference among the genotype groups. During weekdays, bedtime, wake time and midpoint of sleep for CC subjects were significantly later than those for TT and TC subjects. However, there was no difference between TT and TC subjects in any of their sleep habits. During weekends, bedtime of CC subjects was significantly later than those of TT and TC subjects, and the midpoint of sleep of CC subjects was significantly later than that of TC subjects.
Conclusions: Our findings demonstrated that OPN4*Ile394Thr is associated with sleep/wake timing. We also found that the sleep/wake timing of subjects with the CC genotype was later than that of subjects with the TT or TC genotype.
A missense I394T Variant in Human Melanopsin Gene is Associated with Non-Image Forming Responses、including Pupillary Light Reflex and Sleep/Wake Timing
Sang-il Lee, Shigekazu Higuchi
The 1st Asian Conference on Ergonomics and Design (ACED) 2014 [Refereed][Not invited]
JOURNAL OF PHYSIOLOGICAL ANTHROPOLOGY 32 (16) 1880-6791 2013/10 [Refereed][Not invited]
Background: Our aim was to determine the association between melanopsin gene polymorphism and pupillary light reflex under diverse photic conditions, including different intensities and wavelengths.
Methods: A total of 195 visually corrected subjects volunteered for investigation of the melanopsin gene of single nucleotide polymorphism (SNP) of rs1079610 (I394T). The genotype groups were TT (n = 126), TC (n = 55), and CC (n = 8), and 75 of the subjects, including subjects with TT (n = 34), TC (n = 33), and CC (n = 8) participated in our experiment. Three monochromatic lights with peak wavelengths of 465 nm (blue), 536 nm (green), and 632 nm (red) were prepared, and each light was projected to the subjects with five intensities, 12, 13, 14, 14.5 and 15 log photons/(cm2 s), for one minute. The pupil size of the left eye was measured under each light condition after a 1- minute adaptation.
Results: The pupils of the TC + CC genotypes (n = 38) were significantly smaller than those of the TT genotype (n = 31) under a blue (463 nm) light condition with 15 log photons/(cm2 s) (P < 0.05). In contrast, there were no significant differences under green (536 nm) and red (632 nm) light conditions. Conversely, relative pupil constrictions of the TC + CC genotypes were greater than those of the TT genotype under both blue and green conditions with high intensities (14.5 and 15 log photons/(cm2 s)). In contrast, there were no significant differences between genotype groups in pupil size and relative pupilloconstriction under the red light conditions.
Conclusions: Our findings suggest that the melanopsin gene polymorphism (I394T) functionally interacts with pupillary light reflex, depending on light intensity and, particularly, wavelength, and that under a light condition fulfilling both high intensity and short wavelength, the pupillary light response of subjects with the C allele (TC + CC) is more sensitive to light than that of subjects with the TT genotype.
Background: Our aim was to determine the association between melanopsin gene polymorphism and pupill......See More
Background: Our aim was to determine the association between melanopsin gene polymorphism and pupillary light reflex under diverse photic conditions, including different intensities and wavelengths.
Methods: A total of 195 visually corrected subjects volunteered for investigation of the melanopsin gene of single nucleotide polymorphism (SNP) of rs1079610 (I394T). The genotype groups were TT (n = 126), TC (n = 55), and CC (n = 8), and 75 of the subjects, including subjects with TT (n = 34), TC (n = 33), and CC (n = 8) participated in our experiment. Three monochromatic lights with peak wavelengths of 465 nm (blue), 536 nm (green), and 632 nm (red) were prepared, and each light was projected to the subjects with five intensities, 12, 13, 14, 14.5 and 15 log photons/(cm2 s), for one minute. The pupil size of the left eye was measured under each light condition after a 1- minute adaptation.
Results: The pupils of the TC + CC genotypes (n = 38) were significantly smaller than those of the TT genotype (n = 31) under a blue (463 nm) light condition with 15 log photons/(cm2 s) (P < 0.05). In contrast, there were no significant differences under green (536 nm) and red (632 nm) light conditions. Conversely, relative pupil constrictions of the TC + CC genotypes were greater than those of the TT genotype under both blue and green conditions with high intensities (14.5 and 15 log photons/(cm2 s)). In contrast, there were no significant differences between genotype groups in pupil size and relative pupilloconstriction under the red light conditions.
Conclusions: Our findings suggest that the melanopsin gene polymorphism (I394T) functionally interacts with pupillary light reflex, depending on light intensity and, particularly, wavelength, and that under a light condition fulfilling both high intensity and short wavelength, the pupillary light response of subjects with the C allele (TC + CC) is more sensitive to light than that of subjects with the TT genotype.
PloS one 8 (3) e60310 2013 [Refereed][Not invited]
BACKGROUND: Melanopsin-containing intrinsically photosensitive retinal ganglion cells (ipRGCs) play an important role in non-image forming responses to light, such as circadian photoentrainment, light-induced melatonin suppression, and pupillary light response. Although it is known that there are some single nucleotide polymorphisms (SNPs) in the melanopsin (OPN4) gene in humans, the associations of the SNPs with non-image forming responses to light remains unclear. In the present study, we examined the associations of melanopsin gene polymorphisms with pupillary light response. METHODS: Japanese university students (mean age: 21.0 ± 1.7 years) with the genotypes of TT (n = 38), TC (n = 28) and CC (n = 7) at rs1079610 (I394T) located in the coding region participated in the present study. They were matched by age and sex ratio. Dark-adapted pupil size (<1 lx) was first measured. Then steady-state pupil size was measured during exposure to five lighting conditions (10 lx, 100 lx, 1000 lx, 3000 lx, 6000 lx in the vertical direction at eye level). RESULTS: Significant interaction between the genotype of I394T (TT versus TC+CC) and luminance levels was found in pupil size. Under high illuminance levels (1000 lx, 3000 lx and 6000 lx), pupil sizes in subjects with the C allele were significantly smaller than those in subjects with the TT genotype. On the other hand, pupil size in subjects with the C allele under low illuminance (<1 lx) was significantly larger than that in subjects with the TT genotype. Percentages of pupil constriction under high illuminance levels were significantly greater in subjects with the C allele than in subjects with the TT genotype. CONCLUSIONS: Human melanopsin gene polymorphism I394T interacted with irradiance in association with pupil size. This is the first evidence suggesting a functional connection between melanopsin gene polymorphism and pupillary light response as an index of non-image forming response to light.
BACKGROUND: Melanopsin-containing intrinsically photosensitive retinal ganglion cells (ipRGCs) play ......See More
BACKGROUND: Melanopsin-containing intrinsically photosensitive retinal ganglion cells (ipRGCs) play an important role in non-image forming responses to light, such as circadian photoentrainment, light-induced melatonin suppression, and pupillary light response. Although it is known that there are some single nucleotide polymorphisms (SNPs) in the melanopsin (OPN4) gene in humans, the associations of the SNPs with non-image forming responses to light remains unclear. In the present study, we examined the associations of melanopsin gene polymorphisms with pupillary light response. METHODS: Japanese university students (mean age: 21.0 ± 1.7 years) with the genotypes of TT (n = 38), TC (n = 28) and CC (n = 7) at rs1079610 (I394T) located in the coding region participated in the present study. They were matched by age and sex ratio. Dark-adapted pupil size (<1 lx) was first measured. Then steady-state pupil size was measured during exposure to five lighting conditions (10 lx, 100 lx, 1000 lx, 3000 lx, 6000 lx in the vertical direction at eye level). RESULTS: Significant interaction between the genotype of I394T (TT versus TC+CC) and luminance levels was found in pupil size. Under high illuminance levels (1000 lx, 3000 lx and 6000 lx), pupil sizes in subjects with the C allele were significantly smaller than those in subjects with the TT genotype. On the other hand, pupil size in subjects with the C allele under low illuminance (<1 lx) was significantly larger than that in subjects with the TT genotype. Percentages of pupil constriction under high illuminance levels were significantly greater in subjects with the C allele than in subjects with the TT genotype. CONCLUSIONS: Human melanopsin gene polymorphism I394T interacted with irradiance in association with pupil size. This is the first evidence suggesting a functional connection between melanopsin gene polymorphism and pupillary light response as an index of non-image forming response to light.
Event-related potentials reveal subliminal processing of beautiful images
Japanese Journal of Physiological Anthropology 日本生理人類学会 14 (2) 67 - 74 1342-3215 2009 [Refereed][Not invited]
In evolutionary perspective, pleasant and unpleasant emotions designed to influence our behavior should be reflected in physiological responses. In this study, pleasant and unpleasant emotional s-IgA responses to olfactory stimuli were investigated. The results revealed that an increase in s-IgA concentration was induced by pleasant olfactory stimuli, while unpleasant olfactory stimuli did not change in s-IgA concentration. These data support the hypothesis that pleasant emotional state may enhance the beneficial effects on immune system. Therefore, s-IgA measurement could offer new insights for the understanding of emotional influence.
In evolutionary perspective, pleasant and unpleasant emotions designed to influence our behavior sho......See More
In evolutionary perspective, pleasant and unpleasant emotions designed to influence our behavior should be reflected in physiological responses. In this study, pleasant and unpleasant emotional s-IgA responses to olfactory stimuli were investigated. The results revealed that an increase in s-IgA concentration was induced by pleasant olfactory stimuli, while unpleasant olfactory stimuli did not change in s-IgA concentration. These data support the hypothesis that pleasant emotional state may enhance the beneficial effects on immune system. Therefore, s-IgA measurement could offer new insights for the understanding of emotional influence.
Presentations
Effects of displaying sunset footage on human time perception
24th Congress of the European Sleep Research Society 2018/09
Effects of Short Exposure to Different Light Illuminance in Regular Rest Breaks on Melatonin Suppression and Sleepiness during Simulated Night Work [Not invited]
A missense I394T Variant in Human Melanopsin Gene is Associated with Non-Image Forming Responses, including Pupillary Light Reflex and Sleep/Wake Timing [Invited]
Sang-il Lee, Shigekazu Higuchi
The 1st Asian Conference on Ergonomics and Design (ACED) 2014/05
Association between genetic polymorphism of melanopsin photoreceptor and sleep/wake timing [Invited]
Sang-il Lee, Shigekazu Higuchi
The International union of anthropological and ethnological sciences (IUAES) 2014/05
THE SOCIETY OF HEATING, AIR-CONDITIONING AND SANITARY ENGINEERS OF JAPAN THE JAPANESE SOCIETY OF SLEEP RESEARCH JAPANESE SOCIETY FOR CHRONOBIOLOGY JAPAN SOCIETY OF PHYSIOLOGICAL ANTHROPOLOGY ARCHITECTURAL INSTITUTE OF JAPAN
Japan Society for the Promotion of Science:Grants-in-Aid for Scientific Research Grant-in-Aid for Early-Career Scientists
Date (from‐to) : 2018/04 -2020/03
Author : LEE SANG-IL
The aim of this study was to investigate the effect of the difference in indoor light environment due to the combination of lighting color temperature and wall color scheme on non-visual response in humans. We found that the color scheme of the wall is an important factor affecting the indoor light environment (illuminance and irradiance of each light wavelength) regardless of lighting color temperature. We estimated the difference in the non-visual response caused by the direction of the sight and the light exposure position between the lighting and the wall. We also demonstrated the difference in the pupillary light reflex in response to the lighting color temperature, the wall color scheme, and the light exposure position.
The aim of this study was to investigate the effect of the difference in indoor light environment du......See More
The aim of this study was to investigate the effect of the difference in indoor light environment due to the combination of lighting color temperature and wall color scheme on non-visual response in humans. We found that the color scheme of the wall is an important factor affecting the indoor light environment (illuminance and irradiance of each light wavelength) regardless of lighting color temperature. We estimated the difference in the non-visual response caused by the direction of the sight and the light exposure position between the lighting and the wall. We also demonstrated the difference in the pupillary light reflex in response to the lighting color temperature, the wall color scheme, and the light exposure position.
Japan Society for the Promotion of Science:Grants-in-Aid for Scientific Research Grant-in-Aid for Young Scientists (B)
Date (from‐to) : 2016/04 -2018/03
Author : LEE SANGIL
The aim of this study was to determine whether L-serine intake can promote circadian photoentrainment in real life. Thirty-five healthy university students (18 males and 17 females, 21.5 ± 2.2 yrs) participated in a four-week field study. During the experiment, we did not control participants’ sleep habits and social schedules. The participants were randomly divided into two groups (L-serine and placebo groups, double-blinded). In the L-serine group, a trend of phase advance was found after intake for 10 days, but it was not significantly greater than that of the placebo group. However, the L-serine group showed a relative circadian advance to sleep phase, whereas the placebo groups did not. In the data obtained from winter experiment, we found a greater circadian advance in the L-serine group compared with that in the placebo group.
The aim of this study was to determine whether L-serine intake can promote circadian photoentrainmen......See More
The aim of this study was to determine whether L-serine intake can promote circadian photoentrainment in real life. Thirty-five healthy university students (18 males and 17 females, 21.5 ± 2.2 yrs) participated in a four-week field study. During the experiment, we did not control participants’ sleep habits and social schedules. The participants were randomly divided into two groups (L-serine and placebo groups, double-blinded). In the L-serine group, a trend of phase advance was found after intake for 10 days, but it was not significantly greater than that of the placebo group. However, the L-serine group showed a relative circadian advance to sleep phase, whereas the placebo groups did not. In the data obtained from winter experiment, we found a greater circadian advance in the L-serine group compared with that in the placebo group.