Breakfast
@no_tl i often eat muesli (with yogurt) for breakfast. it tastes bad, but good for constipation. Alara Fruit & Nut Crunch Muesli pic.x.com/mqwwiklhwh
2024-09-16 19:55:51@no_tl put the yogurt on its side. whey will come out. throw it away and you have greek yogurt. (safer to put in a bag.) pic.x.com/fbt1vlkqig
2024-09-16 20:51:10@no_tl check out my ig for what i eat every day instagram.com/yuuki321/ pic.x.com/in3ci6qh5o
2024-09-17 7:17:59Sleep
@no_tl i sleep with an eye mask on and the curtains open. it helps me sleep deeply while preventing depression. i have non-24-hour sleep-wake disorder. i never leave my house. Tempur sleep mask (bought in Jan 2024 for ¥3,500) pic.x.com/2hjpyarik0
Teeth
@no_tl i go to the dentist every 3 months to remove tartar. 3/20, 6/20, 9/20, and 12/20. this is the only care we need. you don't need brushing and flossing. /ex
2024-09-16 17:12:26@no_tl i use this waterpik. Panasonic EW-DJ54(W) (bought in 2021 for ¥12,000) pic.x.com/do4srkuntl
2024-09-17 6:58:55@no_tl i use this floss. Lion Dent Ex Ultra Floss S pic.x.com/60pkeq38uo
2024-09-16 17:55:04@no_tl i use this toothbrush. GC Prospec Toothbrush Plus Compact U (Ultra Soft) pic.x.com/vbftner6pt
2024-09-16 18:11:11@no_tl 2017: started going to the dentist 2021: started using a waterpik
2024-09-16 18:23:25
コメントがまだありません。感想を最初に伝えてみませんか?