Skip to main content
USA TODAY 10 Best
  • Instagram
  • Facebook
  • Twitter / X
USA TODAY 10 Best
  • Home
  • Readers' Choice
  • Interests
  • Food & Drink
  • Arts & Culture
  • Travel Guides
search
  • Follow
  • Like
close
  • facebook share
  • twitter share
  • pinterest share
  • linkedin share
  • Flipboard
Advertisement
  • Food & Drink
  • //
  • Food Culture

USA TODAY 10Best

What 'imitation crab' meat is actually made of

Shellfish allergy sufferers, beware
Kevin Farrell

November 4, 2020 // By Kevin Farrell

By Kevin Farrell
November 4, 2020

 

— Our editors and readers independently select what you see on 10Best. When you buy through a link on our site, we may earn an affiliate commission.

When is a crab not a crab? Why, when it’s instead krab, crabstick, "crab," processed crab, crab-fish protein, Japanese crab, French crab or any of the other multitude of names that imitation crab is marketed and sold by throughout the world. But what exactly is imitation crab, and why is it so intent on masquerading as one the sea’s most delicious, clawed crustaceans?

Advertisement

To understand the prevalence of imitation crab across the global culinary scene today, we first need to travel back in time nearly 1,000 years to Japan’s late Heian period. During a time of cultural elegance, wealth and luxury, Japanese chefs invented a new culinary delicacy called surimi.

Surimi sticksSurimi sticks — Photo courtesy of iStock / lepas2004

In its original incarnation, surimi was a paste made from minced white fish mixed with primitive preservatives like salt. This would draw out the shelf life of seafood for noble families who lived inland and lacked access to the daily catches of coastal fishermen.

Advertisement
Advertisement

Surimi was a surprisingly versatile and playful new food, an entire new category unto itself. Japan’s culinary masters worked the new product into all manner of dishes, and eventually transformed it into a more solid form by way of the fish cake. Over the course of more than 900 years, surimi recipes were tweaked and modified by each subsequent generation, to eventually include everything from MSG to egg whites.

Food Culture: Oysters are okay to eat for some vegans – here's why

In the 1970s, U.S. food manufacturers discovered surimi, and began working to bring the product to American consumers. Sugar, salt, fish oil and corn starch were added to further solidify the paste and enhance the flavor. And thanks to the seafood assembly line technology that had introduced products like frozen fish sticks and crab cakes, the American take of surimi was cut into strips and chunks that mimicked the size and texture of crab meat. A sensation was born.

Advertisement
Advertisement

Imitation crabImitation crab — Photo courtesy of iStock / gutaper

In the same way that surimi had allowed inland Japanese towns to enjoy seafood without fear of getting sick, imitation crab was a hit among interior U.S. middle class households, owing to both its preservative-induced extended shelf life and its modest price point.

Imitation crab costs roughly a third of the price of the real thing. But U.S. consumers weren’t the only ones who couldn’t get enough of this new culinary delight. To this day, imitation crab meat is a staple of Spanish and French restaurants and fish markets, despite each country’s reputation for having cultivated the most sophisticated cuisines in the world.

Can I eat imitation crab if I'm allergic to shellfish?

So is imitation crab meat a safe option for those who suffer from shellfish allergies? Hardly. Although the bulk of today’s imitation crab is made from Alaskan pollock, and recipes can vary from manufacturer to manufacturer, most imitation crab labels carry a disclaimer warning that the contents therein may actually contain shellfish.

Advertisement
Advertisement

Small amounts of denser sea proteins like oysters, scallops, salmon, actual crabmeat and even lobster are frequently mixed into imitation recipes to better mimic the texture and taste of the real deal. Even though imitation crab can contain as little as 2% of the real thing, that’s more than enough to send a diner with shellfish allergies into anaphylactic shock.

It’s the tightrope balancing act between mock and legitimate that makes imitation crab one of the more dangerous processed foods on restaurant menus today. For instance, an overwhelming majority of California rolls, the top-selling item in U.S. sushi restaurants, are made with imitation crab meat.

California rollsCalifornia rolls — Photo courtesy of iStock / Mili Naik

Earnest servers may happily impart this information to diners, not understanding themselves that the imitation crab – whether pre-processed or a house recipe – may actually contain real shellfish.

Advertisement
Advertisement

The same goes for crab sticks, crab cakes, and even fish cakes, all of which often include generous amounts of imitation crab. Worse news still, many states allow grocers and food manufacturers to simply label foods "imitation crab" without offering contextual ingredient warnings.

So shellfish allergy sufferers take heed, it’s best to play it safe and avoid the imitation along with the real thing. If you’re not forming the sushi roll or crab cake patty with your own two hands, you really have no idea what could be in there.

x

Next Up

8 amazing programs for neurodivergent individuals that aim to make traveling easier

Read More »

Advertisement

Kevin Farrell

About Kevin Farrell

Read more about Kevin Farrell here.

DesertOrder
Currently the best free game. Play for free. No Installation.Play this game for 1 minute and see why everyone is addicted.DesertOrder|
SponsoredSponsored
Undo
ダイドードリンコ
【新常識】グルコサミンから乗り換え続出!NHKでも紹介、注目のひざ対策はコレ!今すぐ最安値でお試し・送料無料ダイドードリンコ|
SponsoredSponsored
Undo
Techno Mag
Access all TV channels anywhere, anytimeTechno Mag|
SponsoredSponsored
Undo
Compressor Machine
New Mobile Air Compressor Requires No Installation (Search here)Compressor Machine|
SponsoredSponsored
Undo
CRM | 検索広告
2024年、CRMソフトウェアの革新と評価CRM | 検索広告|
SponsoredSponsored
Undo
北川流投資術
9割が知らない!10倍になる銘柄はこうやって見分ける大手証券会社の元社長が愛用!初心者が大勝ち株を見分けられる手法が話題北川流投資術|
SponsoredSponsored
Undo
CombatSiege
You will never turn off your computer again. No Install. Play for free.CombatSiege|
SponsoredSponsored
Undo
Advertisement
graphic

Also Recently Published

  • The best things to do in Chicago with kids so they'll never get bored
    The best things to do in Chicago with kids so they'll never get bored
    View This Article
  • These 10 best hotels near the Sphere Las Vegas are real showstoppers
    These 10 best hotels near the Sphere Las Vegas are real showstoppers
    View This Article
  • Best of Hawaii: Readers' favorite cruises, resorts, and things to do
    Best of Hawaii: Readers' favorite cruises, resorts, and things to do
    View This Article
  • This leisurely walking tour explores the Most Walkable City in America
    This leisurely walking tour explores the Most Walkable City in America
    View This Article
  • Gluten-free gems: From cider to bakeries, vote for your favorites
    Gluten-free gems: From cider to bakeries, vote for your favorites
    View This Article
Advertisement
 

Share

Facebook
Twitter
Pinterest
LinkedIn
Flipboard
×

×
Advertisement
Advertisement
  • facebook
  • twitter
  • instagram
10Best logo 10Best logo
  • About 10Best
  • Experts & Contributors
  • Sitemap
  • Newsletter
  • Reprints & Permissions
  • Contact Us

  • Privacy Policy
  • Terms of Service
  • Your Privacy Choices icon Your Privacy Choices

A division of USA TODAY · Copyright © 2024 10best.usatoday.com. · All rights reserved.

incrementing counter
 
 
 
Company Logo

Privacy Preference Center

When you visit our website, we store cookies on your browser to collect information related to you, your preferences or your device. This information is mostly used to make the site work as you expect it to and to provide a more personalized web experience. If you choose not to allow certain types of cookies, it may impact your experience of the site and the services we are able to offer. For more information about the cookies used on our website or to exercise additional data privacy rights see our
Privacy Policy / Cookie Policy

Our Cookies

Strictly Necessary

Always Active

These are necessary for the website or application to function and cannot be switched off in our systems. They also can be set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, or where applicable, logging in or filling in forms. You can set your browser or mobile device to block these cookies, but some parts of the site may not work properly in that case.

Performance

Always Active

This allows us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site.    All information collected is aggregated and therefore anonymous. If you do not allow this service we will not know when you have visited our site, and will not be able to monitor its performance.

Functional

Always Active

This enables the website or application to provide enhanced functionality and personalization. They may be set by us or by third party providers whose services we have added to our pages.    If you do not allow then some or all of these services may not function properly.

Targeting

Always Active

These may be set through our site by our content and advertising providers/business partners. They may be used alone and/or in combination with other information by those companies to build a profile of your interests and show you relevant adverts on other sites. They do not store directly personally identifiable information (such as your name), but are based on uniquely identifying your browser and internet device which may include assigning a unique identification code to you. If you do not allow, you will still see advertisements but they will not be targeted to your likes and interests. The chart below shows First Party Cookies placed on our sites to serve you targeted advertising and includes links with further information and opt out choices. To opt out of Third Party Targeting Cookies and other targeting identifiers, please see “Opting Out of Targeted Advertising”. First Party Targeting Cookies on the Site may include:

Social Media

Always Active

These are set by a range of social media services that we have added to the site or application to enable you to share our content with your friends and networks. They are capable of tracking your browser or device across other sites and building up a profile of your interests. This may impact the content and messages you see on other websites you visitor applications.    If you do not allow, you may not be able to use or see these sharing tools.

Cookie List

Search Icon
label
Consent Leg.Interest
label
label
label
Powered by Onetrust
USA TODAY 10 Best
  • Home
  • Readers' Choice
  • Interests
  • Food & Drink
  • Arts & Culture
  • Travel Guides
search
  • Follow
  • Like
close
Keep on reading
Best Fast Food Burger (2024) - USA TODAY 10Best Readers' Choice AwardsThese 10 fast food burgers, voted as the best by our readers, might change the way you think about fast food.10Best
Undo
Compressor Machine
New Mobile Air Compressor Requires No Installation (Search here)Compressor Machine|
SponsoredSponsored
Undo
Elenadate
Dating for Mature SinglesShare your feelings and emotions with someone.Elenadate|
SponsoredSponsored
Undo
Best Fast Food Fries (2024) - USA TODAY 10Best Readers' Choice AwardsOur readers have ranked which quick-service restaurants are serving up the best fries.10Best
Undo
Best Restaurant for Quick, Healthy Food (2024) - USA TODAY 10Best Readers' Choice AwardsGet your fill of fast and fresh eats at these 10 restaurants, voted by our readers as the best places for quick, healthy food.10Best
Undo
Best Fast Food Sides (2024) - USA TODAY 10Best Readers' Choice AwardsThese 10 fast food sides, voted as the best by our readers, might make you forget about the main dish.10Best
Undo
Marina VillageMarina Village: Opened in 2005, this 65,000 square foot shopping and dining complex is reminiscent of a Caribbean open-air marketplace, with palm...10Best
Undo
Best Restaurant in Hawaii (2024) - USA TODAY 10Best Readers' Choice AwardsA paradise of flavors awaits at the top 10 restaurants in Hawaii, as voted by our readers.10Best
Undo
Elenadate
Looking for a soulmate!Share your feelings and emotions with someone.Elenadate|
SponsoredSponsored
Undo
ダイドードリンコ
【新常識】グルコサミンから乗り換え続出!NHKでも紹介、注目のひざ対策はコレ!今すぐ最安値でお試し・送料無料ダイドードリンコ|
SponsoredSponsored
Undo
Cafe de L'HommeCafe de L'Homme: Recently re-opened after impressive renovations, this restaurant affords sweeping views onto the Eiffel Tower. It's a misnomer to...10Best
Undo
Best Resort in Hawaii (2024) - USA TODAY 10Best Readers' Choice AwardsTop 10 Hawaii resorts to book for an unforgettable getaway, as voted by our readers.10Best
Undo