https://boards.4channel.org/x/thread/31339821

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Anonymous 08/08/23(Tue)11:16:13 No.35528516▶>>35530020
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>>35524585 (OP)
Liquid Iodine. 0.5ml-1ml twice per day in a glass of water. Thats between 10-20 drops. Your kidneys simply filter out excess iodine so if you detect it in urine, lower the dose. Stay hydrated so your urine can remain clear so you can monitor it. It may take up to a year of supplementation to fully decalc your pineal so stay on it for at least 6-9 months. Once you feel different, you can cut back to just a few drops in a glass of water daily if you wish to keep supplementing. Most people are idoine deficient anyway
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Anonymous 08/08/23(Tue)18:03:26 No.35530491▶
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>>35530020
>Holy shit, i tbought twp drops was brave
The recommended treatment of Iodine deficiency is 1ml 3-4 times a day, you can look that up. That is hundreds of times more than the RDI, but we all know RDI is nonsense. 150micrograms of iodine is not enough for anybody but they think 100 grams of refined sugar every day is fine. 1-2ml a day is about 20-40mg of iodine. The japanese can average 80-150mg a day on their seaweed heavy diet so its safe ingesting that amount, otherwise they wouldnt exist as a race. However, that's obviously a waste of money going that high since you piss most of it away. Like I said, start with 20, stay hydrated and monitor urine. If you can detect it in urine, lower dosage until you can't.
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