https://6abc.com/archive/9000593/#:~:text=Ricefield%20says%20the%20shaft%20of,Dr.
Ricefield says the shaft of most boots support the ankle so well that if they are worn day after day, the muscles, tendons, and ligaments can weaken, so in regular shoes, your feet may be unstable. "People who are wearing high heeled shoes can even be more unstable,"
