The Cause of Anxiety No One Is Talking About

I go over studies on a cause of anxiety and anxious thoughts that originates from your body’s processes, not your mind–and steps you can take to fix it.

The ability to make research requests and get bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.

Here’s a link to the video page, or you can watch it below:

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Links mentioned in the video:

• Patreon to support me making videos + bonus content
• Key study links:
  • https://www.sciencedirect.com/science/article/pii/S0889159116300034
  • https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0028330
  • https://jamanetwork.com/journals/jamapsychiatry/fullarticle/481767
  • https://bmjopen.bmj.com/content/9/7/e027925.abstract
  • https://www.nature.com/articles/npp2016146
  • https://www.sciencedirect.com/science/article/abs/pii/S0026049516300919
  • https://www.sciencedirect.com/science/article/abs/pii/S0197458017302105
  • https://www.sciencedirect.com/science/article/abs/pii/S0165572809004743
  • (you can find the other auxiliary study links by searching the titles that are shown in the video)