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ImBillCurtis 3 points 1 day ago +3 / -0
Fun fact: if you’re taking B-12 supplements or “shots”; you’re ingesting cyanocobalamin. When metabolized, cyanide is released which inhibits ATP synthesis. Makes you wonder why they push “B12” so heavily now.

Just an FYI, if you want to supplement it, take the hydroxy- or methyl- forms.
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