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From The Blog
90 Days! “I do not want to ever go back to that living hell.”
So where to start, what to say? 34 yo male, been PMOing since at least 1992. Didn’t expect to start this journey, but after reading a
Age 27: More Self-Respect, Weight Loss, Stopped Objectifying Women, “Never been more proud of myself”
When I started this, I had the “see if I can do it” mentality. But after a few days and some heavy temptation, I turned to
Just Completed 90 Days – Here’s my Top 10 Tip List
Happy New Year. I just completed 90 days today of NoFap. That is no PMO, PM, MO or M. I started this process in October 2013
NoFap Results: One Year (personal story)
Deciding to track my NoFap progress was the best choice I could have made. My tracking list (see below) served as my day-to-day accountability partner and
“My Life As a Porn Addict” story featured in Esquire
MARCH 30, 2023 – Esquire Magazine published a story about “porn addiction” as the latest installment of a series titled The Secret Lives of Men, created by
World Health Organization recognizes compulsive porn use
The World Health Organization (WHO) has made important adjustments to its Compulsive Sexual Behaviour Disorder (CSBD) diagnosis. It is now beyond all contention that CSBD encompasses
Gary Wilson of Your Brain on Porn remembered in memorial video
Gary Wilson of Your Brain on Porn passed away on May 20, 2021. Gary Wilson is the author of the book Your Brain on Porn: Internet
Porn addiction can impact anyone, regardless of gender identity.
Problems related to problematic porn use are often presented as an issue that only men deal with. This couldn’t be further from reality. The recovery community