オムレツの作り方をと、
コメント頂き![📝](data:image/png;base64,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)
めちゃくちゃ簡単なので![爆笑](data:image/png;base64,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)
まずはストックしてある、
冷凍の物をレンチンして…
(今日はホウレン草とチーズ)
たまご1個に
牛乳大さじ1
子供用のコンソメ
我が家は和光堂のを小さじ1
小さい丼に入れてよく混ぜ、
ラップをフワッとかけて…
電子レンジ600ワットで、
4分半から5分で出来上がり!
AD
たまご1個に
牛乳大さじ1
子供用のコンソメ
我が家は和光堂のを小さじ1
小さい丼に入れてよく混ぜ、
ラップをフワッとかけて…
電子レンジ600ワットで、
4分半から5分で出来上がり!