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Una pregunta es@mejor hacer muchas repes o muchas series ?

15

1

3

4 series y entre 10-15 repes pa hipertrofia esta bien

1

Que es hipertrofia

1

que te crezca la poya y los guevos

1

Oye que soy tía

1

me has preguntado enserio que es hipertrofia?

1

Si

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Replying to

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que te crezca la poya y los guevos

2:10 PM · Jul 21, 2022Twitter for Android

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