- Exercise to increase radiance
- Discover true self-appreciation and respect
- Eat foods that turn into beauty and health
- Be attractive, active and in demand
Sacred Body is a groundbreaking health and weight loss meditation that combines cutting edge brainwave technology and Theta binaural beats with rich guided imagery and messages that reach deep into the subconscious through brainwave entrainment. Barriers of resistance break down. The mind opens to change. Seeds of transformation are nurtured, and a new mindset takes hold — a mindset of true body wisdom that guides you to attain and maintain your ideal weight and discover your most vibrant, vital self.
I currently posses between 15-20 mp3's. This one is in the top five! Although I haven't lost weight, I have noticed a difference in my thinking about healthy food choices, etc. I love you Kelly and recommend your site and work to everyone I know.
God bless and thank you for all that you have been for me and all who listen to you!
:o)
I love this. Ive listened to it twice, and it's already working for me. I feel more in tune with my body, wanting to look after myself, and I feel an increase in my desirability. I just love everything about this meditation. Everything that is said is perfect. I love it. I love it!!!
I have been listening to Sacred Body every night. I love this CD and I am absolutely positive it is making a great difference in my life as it relates to the success of my weight loss goals. I have released 10 pounds since I started working out and listening to your CD.
I have been listening to Sacred Body every night. I love this CD and I am absolutely positive it is making a great difference in my life as it relates to the success of my weight loss goals. I have released 10 pounds since I started working out and listening to your CD.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Meditation
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
![The Dr. OZ Show](data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" width="480" height="288"><rect fill-opacity="0"/></svg>)
