MacBook Pro 14- and 16-inch - Technical Specifications

Model 1

Model 2

Finish

Silver Space Gray

Price

Chip

Apple M1 Pro chip

8-core CPU with 6 performance cores
and 2 efficiency cores

14-core GPU

16-core Neural Engine

200GB/s memory bandwidth

Media engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

Configurable to:

M1 Pro with 10-core CPU and
14-core GPU, M1 Pro with 10-core
CPU and 16-core GPU, M1 Max
with 10-core CPU and 24-core GPU, or
M1 Max with 10-core CPU and
32-core GPU

Apple M1 Pro chip

10-core CPU with 8 performance cores
and 2 efficiency cores

16-core GPU

16-core Neural Engine

200GB/s memory bandwidth

Media engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

Configurable to:

M1 Max with 10-core CPU
and 24-core GPU or M1 Max with
10-core CPU and 32-core GPU

Display

Liquid Retina XDR display

14.2-inch (diagonal) Liquid Retina XDR display;¹ 3024-by-1964 native
resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)

Up to 1000 nits sustained (full-screen) brightness, 1600 nits peak brightness

1,000,000:1 contrast ratio

Color

1 billion colors

Wide color (P3)

True Tone technology

Refresh rates

ProMotion technology for adaptive refresh rates up to 120Hz

Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Memory

16GB

16GB unified memory

Configurable to:

32GB (M1 Pro or M1 Max) or 64GB (M1 Max)

Battery and

Power²

Up to 17 hours Apple TV app movie playback

Up to 11 hours wireless web

70-watt-hour lithium-polymer battery²

67W USB-C Power Adapter (included with M1 Pro with 8-core CPU)

96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max, configurable with M1 Pro with 8-core CPU)

USB-C to MagSafe 3 Cable

Fast-charge capable with 96W USB-C Power Adapter

Storage³

512GB

512GB SSD

Configurable to:

1TB, 2TB, 4TB, or 8TB

1TB

1TB SSD

Configurable to:

2TB, 4TB, or 8TB

Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

Three Thunderbolt 4 (USB-C) ports with support for:

Charging

DisplayPort

Thunderbolt 4 (up to 40Gb/s)

USB 4 (up to 40Gb/s)

SDXC Thunderbolt 4 HDMI MagSafe 3 Thunderbolt 4 Headphone jack

Video Support

Simultaneously supports full native resolution on the built-in display at 1 billion
colors and:

Up to two external displays with up to 6K resolution at 60Hz at over a billion colors (M1 Pro) or
Up to three external displays with up to 6K resolution and one external display with up to 4K resolution at 60Hz at over a billion colors (M1 Max)

Thunderbolt 4 digital video output

Native DisplayPort output over USB‑C

VGA, HDMI, DVI, and Thunderbolt 2 output supported using adapters (sold separately)

HDMI digital video output

Support for one display with up to 4K resolution at 60Hz

DVI output using HDMI to DVI Adapter (sold separately)

Keyboard and Trackpad

Backlit Magic Keyboard with:

78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys
in an inverted-T arrangement

Touch ID

Ambient light sensor

Force Touch trackpad for precise cursor control and pressure-sensing
capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and
Multi-Touch gestures

Wireless

Wi-Fi

802.11ax Wi-Fi 6 wireless networking
IEEE 802.11a/b/g/n/ac compatible

Bluetooth

Bluetooth 5.0 wireless technology

Camera

1080p FaceTime HD camera
Advanced image signal processor with computational video

Audio

High-fidelity six-speaker sound system with force-cancelling woofers

Wide stereo sound

Support for spatial audio when playing music or video with Dolby Atmos on built-in speakers

Spatial audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max

Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming

3.5 mm headphone jack with advanced support for high-impedance headphones

Operating Requirements

Line voltage: 100V to 240V AC

Frequency: 50Hz to 60Hz

Operating temperature: 50° to 95° F
(10° to 35° C)

Storage temperature: –13° to 113° F
(–25° to 45° C)

Relative humidity: 0% to 90% noncondensing

Operating altitude: tested up to 10,000 feet

Maximum storage altitude: 15,000 feet

Maximum shipping altitude: 35,000 feet

Size and Weight

Height 0.61 inch (1.55 cm)

Width: 12.31 inches (31.26 cm)

Depth: 8.71 inches (22.12 cm)

Weight: 3.5 pounds (1.6 kg)⁴

12.31 inches
(31.26 cm) 8.71 inches
(22.12 cm) 0.61 inch
(1.55 cm)

Operating System

macOS

macOS is the most advanced desktop operating system in the world. macOS Monterey introduces powerful new features to help you connect, share, and create like never before.

Learn more

Accessibility

Accessibility features help people with disabilities get the most out of their new
MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you
can create and do amazing things.

Learn more

Features include:

Voice Control
VoiceOver
Zoom
Increase Contrast
Reduce Motion
Siri and Dictation
Switch Control
Closed Captions
Text to Speech

Built-in Apps⁵

In the Box

14-inch MacBook Pro

67W USB-C Power Adapter (M1 Pro with 8-core CPU) or 96W USB-C Power Adapter (M1 Pro with 10-core CPU or M1 Max)

USB-C to MagSafe 3 Cable (2 m)

Limited Warranty and Service

Your MacBook Pro comes with 90 days of complimentary technical support and a
one-year limited warranty. Purchase AppleCare+ for Mac to extend your coverage to
three years from your AppleCare+ purchase date and add up to two incidents of
accidental damage coverage every 12 months, each subject to a service fee of $99
for screen damage or external enclosure damage, or $299 for other repairable
damage, plus applicable tax.

Learn more

Configure to Order

Configure your MacBook Pro with these options, only at apple.com:

M1 Pro with 10-core CPU and 14-core GPU

M1 Pro with 10-core CPU and 16-core GPU

M1 Max with 10-core CPU and 24-core GPU

M1 Max with 10-core CPU and 32-core GPU

32GB unified memory (M1 Pro and M1 Max)

64GB unified memory (M1 Max)

1TB, 2TB, 4TB, or 8TB SSD

96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max)

MacBook Pro

and
the

Environment

The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact:⁶

See the 14-inch MacBook Pro Product Environmental Report

Made with better materials

100% recycled aluminum in the enclosure

100% recycled rare earth elements in all magnets, representing 98% of the rare earth elements in the device

100% recycled tin in the solder of the main logic board

35% or more recycled plastic in multiple components

Energy efficient

ENERGY STAR® certified⁷

Smarter chemistry⁸

Arsenic-free display glass

Mercury-, BFR-, PVC-, and beryllium‑free

Green manufacturing

Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill

All final assembly supplier sites are transitioning to 100% renewable energy for Apple production

Responsible packaging

100% of virgin wood fiber comes from responsibly managed forests

90% or more fiber-based packaging

Apple Trade In

Trade in your eligible device for credit toward your next purchase, or get an Apple Gift Card you can use anytime.⁹ If your device isn’t eligible for credit, we’ll recycle it for free.

See how it works

Apple and the Environment

We’re committed to making our products without taking from the earth, and to become carbon neutral across our entire business, including products, by 2030.

See Apple’s commitment