Can avocados be eaten even if they are hard? Is there a difference between ripeness and nutrition?

Avocado is one of the most nutritious fruits and is said to be "forest butter".

When you hear that it is rich in vitamins and good for your health, you will want to eat it positively.

So, if you find an avocado at a supermarket and are happy to buy it, you may be surprised that it is harder than you think.

When I put in a knife and thought "I'm done!", It was too late ...

Can you really eat the hard avocado that has been cut into pieces?

Is there a way to eat avocado that is hard and hard to eat?

Are unripe avocados as nutritious as ripe ones ?

Here are some things to worry about about hard avocados.

Is it true that avocados can be eaten even if they are hard?

The bottom line is that avocados can be eaten even if they are hard .

However, the point of deliciousness of avocado is its thick texture!

No matter how much you say "you can eat", you are reluctant to eat avocado that is hard and crunchy.

However , even avocados that are hard and very unlikely to be eaten can be eaten deliciously when heated .

You don't have to give up just because the avocado is hard.

The avocado is hard and bad! Does it taste good with a microwave?

So , when avocado is hard and bad , how do you heat it to make it delicious?

The easiest way is to heat it in the microwave .

Cut the avocado in half, remove the seeds, wrap and heat for about 1 minute!

This will soften the avocado.

It's very easy, isn't it?

The avocado skin is black but hard! How to eat deliciously at such times

Avocado is ready to eat when the skin turns dark green .

But sometimes the skin is black but the inside is hard.

You can ripen the avocado before you cut it, but if you notice that it's hard after cutting it, you'll be impatient.

In such a case, if you heat it in a microwave oven as introduced earlier, it will be delicious.

Besides heating in the microwave, you can fry it in oil, boil it, or bake it in the oven.

If it's hard enough to peel, first heat it in the microwave for about 30 seconds.

Then you will be able to peel it easily.

Now, let me introduce you to the idea of ​​eating hard avocado deliciously!

Fried avocado

Slice the avocado into thin slices and fry in oil in the same way as french fries.

You can easily make delicious fried avocado with a relaxed texture .

Not only simply sprinkle salt, but also curry and matcha salt are suitable.

Recommended for snacks.

Hasselback style avocado

Let's make Hasselback potatoes with avocado !

The naming is fashionable, but the cooking method is super simple.

Cut the avocado in half, remove the seeds and peel.

After making a small cut with a width of about 5 mm, place it on a bakeware.

Sprinkle with herb salt or garlic salt, sprinkle with olive oil and sprinkle with grated cheese.

Bake in an oven heated to 230 degrees until browned and you're done.

It's fluffy and delicious.

Fried avocado meat roll

Slice the avocado and wrap it with pork .

If you put on a fried batter and fry it in oil, it will be a nutritious main dish.

If you don't want to fry it, you can bake it in a frying pan.

Avocado Spanish omelet

Spanish omelets usually use potatoes, but instead of potatoes, they use avocado.

Add corned beef to your liking and you'll have a satisfying omelet!

Is there a difference in avocado nutrition between hard and soft?

Avocados do not differ much in nutritional value whether they are hard or soft .

As it ripens, the amount of sugar increases, so the absorption rate changes, but other than that, there is no noticeable difference.

Suffice it to say, hard avocados have less vitamins and are a little harder to gain weight than ripe ones.

However, it is a subtle difference, so you can eat it as it is hard.

However, I think that ripe avocado is more delicious than immature and hard avocado, of course.

The avocado is hard! How to ripen quickly?

If you notice that the avocado is hard before you cut it and want to soften it quickly , try the following methods.

If you have apples or bananas , put the avocado in a plastic bag with them.

Apples and bananas issues ethylene gas to the effect of, avocado ripening early and then.

You can also wrap it in newspaper and leave it for a day, or put it in the refrigerator .

On the fridge! ?? You may be surprised, but the temperature above the refrigerator is usually kept at around 25 degrees Celsius.

In fact, this temperature is suitable for avocados to ripen.

In winter, you can use it on a kotatsu, and in warm seasons, leave it in the sun for quick ripening.

Please try it!

Summary

Avocados can be eaten even if they are hard.

But hard avocados are honestly bad!

So, let's heat the hard avocado in the microwave.

This will soften the avocado and make it delicious.

Avocados with black skin are more ripe, but sometimes black skin but hard inside.

In such a case, you can eat hard avocado deliciously by cooking such as frying, simmering, and baking.

There is no big difference in nutritional value of avocado, whether it is ripe or hard.

Let's enjoy the nutritious avocado.

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