(cache)Kevin K Naruse (@KevinKNaruse) / Twitter

Painted Brain

@ThePaintedBrain

Jan 10

“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown

Calm

@calm

Jan 12

What do you want to write into your life?

@tamaralevitt

#DailyCalm

178

Who to follow

Marc Zammit

@zammit_marc

Multi-Award Winning #Actor & #Filmmaker. #Director #Producer English/Maltese Marczammit.co.uk

SocialMediaNinja

@CyberMediaNinja

Tech and social media guru, a child of the digital age. I live, breathe, and dream social media, and help others grow online communities.

Cyril Coste #DigitalTransformation

@CyrilCoste

Digital Transformation thoughts about #AI #Digital #Marketing #Fintech #Leadership #Blockchain #DigitalTransformation #KOL #SIEx - Principal Consultant

“Scientific evidence and common sense tell us it’s time to make comprehensive programs of self-care and human support the norm for relieving depression, promoting resiliency and renewing enthusiasm for life Drugs alone won't fix our depression epidemic. paintedbrain.org/news/antidepre

Vanessa Van Edwards

@vvanedwards

Oct 17, 2019

"Your brain gives 12.5x more weight to hand gestures." The challenge is learning how to use them effectively in your speech to help people pay closer attention. Check out my blog, "20 Hand Gestures You Should Be Using," to start practicing. bit.ly/2VJv49z

0:36

2.2K views

122

Painted Brain Putting Brains To Work!

Join

to help raise awareness and #EndTheStigma. Many who live with #MentalIllness report that the #stigma is worse than the illness itself. There's no need for anyone to suffer in silence.

@Nachoserricchio

paintedbrain.org

Painted Brain News

@PaintedBraiNews

Painted Brain Leverage Technology For Mental Health In The Workplace

"Digital nervous system is a phrase, popularly associated with Bill Gates of Microsoft, used to describe a vision for how the IT infrastructure of an enterprise could be analogous to the autonomic nervous system of a biological organism."

When digital technology is misused, it’s not only a waste of company funds, it can highlight problems in communication within your team. It helps to t

paintedbrain.org

Avery Books

@Avery_Books

How exercise can fight loneliness and depression

Walking just 1 more minute a day can have a positive impact on your mental health. Simply moving around the house can help fight loneliness & depression, according to

@kellymcgonigal

, author of #JoyofMovement. Learn more by watching

@CBSThisMorning

here:

Walking just one more minute a day can have a positive impact on your mental health. Simply moving around the house can help fight loneliness and depression, according to the new book, “The Joy of...

cbsnews.com

CBS This Morning

@CBSThisMorning

Walking just one more minute a day can have a positive impact on your mental health, according to psychologist

@kellymcgonigal

. She joins us to share what's explained in her new book "The Joy Of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage."

3:52

1.9K views

"Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." - Marie Curie

Painted Brain The Opposite Of Workplace Depression Is Play

The opposite of play isn’t work According to pioneer play researcher Brian Sutton-Smith, “the opposite of play is depression. It's time we started to appreciate play for what it does for our mental health.”

The statistics of depression amongst full time U.S. workers and the consequent economic damages alone should lead us to evaluate what is missing in our work env

Practice daily till it becomes boring! Repetition is key! By ow.ly/XHd050xOjAy #excellence #mindbody

#selfcare #mentalhealth #mindfulness #recoveryandgrowth #mentalhealthmatters By instagram.com/cmhawecb

Jan 7

Jan 7

Set small goals! Get through the next week, the next day, the next hour, the next 15 minutes. Sectioning your goals up to smaller fragments makes them seem more bearable and less overwhelming! #mentalhealth #selfcare

Jan 7

Which area are you wanting to focus more on? It’s all about creating the awareness, setting the intent and going for it.

@kellyexeter

via

: @beandbloomnz

“It's Never Too Late To Set Yourself Another Goal Or Create A New Vision For Your Future.” ~Damien Thomas.

Jan 6

Practicing mindful breathing exercise can be calming & energizing & can even help with stress-related health problems. ~Andrew Weil #mindfulness #deepbreathing

Jan 6

Meditation is the most powerful antidote to chaos. Given the chaos in the world today, meditators meditating is one of the greatest ways we can be of service. A resonant field of inner peace is the greatest disruptor of all.