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(Natural News) Having an active lifestyle is important, especially for maintaining great overall health. According to the latest physical activity guidelines published by the Department of Health and Human Services (HHS), a person should have at least 150 minutes per week of moderate-intensity aerobic exercises. It's too bad that most … [Read More...]

(Natural News) Having healthy lifestyle habits is essential for your overall health and well-being. This includes managing your stress levels. Stress, mood, and your health High stress levels can negatively affect your diet and workout. Adriane Kozlovsky, a clinical dietitian at Levindale Hebrew Geriatric Center & Hospital, … [Read More...]

(Natural News) The gut microbiota has been a topic of numerous research over the past few decades. The word "microbiota" refers to a collection of microorganisms that live in an established environment. Your gut contains billions of microorganisms like bacteria, viruses, and even fungi. Many studies have observed how microbiota … [Read More...]

(Natural News) When it comes to foods that people miss most when giving up red meat for health reasons, burgers are firmly at the top of the list. That’s why some food companies have been putting so much effort into finding meatless alternatives. While products from Beyond Meat and Impossible Foods might look and taste like the real thing, … [Read More...]

(Natural News) If vaccines are really so safe and effective that everyone has to be forced to get them essentially at gunpoint, then why do nearly three percent of all vaccinated children end up suffering serious injuries or death due to getting jabbed? According to a pilot study conducted by the Federal Agency for Health Care Research … [Read More...]

(Natural News) The Left has become so lawless and out-of-control in the age of Trump – openly rejecting the election results and continuing to wreak havoc throughout society in protest – that some are now calling on the president to invoke the Insurrection Act and clean house. Writing for PJMedia, David Solway explains how, if necessary … [Read More...]

(Natural News) Good nutrition is essential for kids to grow up strong and healthy -- even right out of the womb. In the past, breastfeeding was seen as "taboo" and "inferior" to formula feeding, but today we know better. This may sound shocking but breast milk is the perfect food for babies by design, and it turns out Mother Nature does a … [Read More...]

(Natural News) In the third day undercover CNN footage obtained by an undercover insider for Project Veritas, Field Ops manager Patrick Davis painfully admits admits that the network he's devoted his career to has become 'just awful' under the leadership of CEO Jeff Zucker. (Article by Tyler Durden republished from … [Read More...]

(Natural News) Perhaps you’ve heard tales of people visiting South America and trying ayahuasca. This psychoactive brew is said to be very enlightening, but what exactly is it – and is it safe? Ayahuasca is a tea made with the leaves of a plant called Psychotria viridis and the stalks from a vine known as Banisteriopsis caapi. Sometimes … [Read More...]

(Natural News) We are constantly learning more about just how strong the connection between the brain and the body is, and although we tend to think of exercise as leading to improved mental health, it appears the reverse is also true. Finnish researchers have found that people whose mental well-being is high at age 42 are more physically … [Read More...]

(Natural News) Prepping involves more than just your survival gear and a stockpile of supplies. When SHTF, being physically fit can help improve your chances of surviving. (h/t to TheOrganicPrepper.com) Preppers should invest as much time in their physical fitness as in their preps. After all, you need to be strong enough to lift … [Read More...]

(Natural News) For the last three years, we've had many requests for a collagen peptides product, but given that collagen peptides are animal-derived, this product category requires extra scrutiny using high-end laboratory analysis equipment. Because most animals are fed GMO feed that's laced with glyphosate, the cancer-causing … [Read More...]

(Natural News) It was a normal December 8, 2018 at Lake Brantley High School in Altamonte Springs, Florida. Students were settling into their seats and teachers were going about their lesson plans, when a voice came over the PA system. Suddenly the school was placed under a “code red” lock-down. The voice stated, “This is not a drill.” … [Read More...]

(Natural News) More than 2.3 million pounds of seasoned ground beef manufactured for Taco Bell has been recalled after a customer reportedly found metal shavings in an order. As a precautionary measure, the Yum Brands fast food chain issued a voluntary recall that affects every Taco Bell store in 21 states across the eastern Midwest, … [Read More...]

(Natural News) We’ve been working for more than two years to expose the deep state, media-driven fake narrative of “Russian collusion” regarding President Donald Trump for the fake story that it is. There’s never been any evidence that Trump and Vladimir Putin ‘conspired’ to “steal” the 2016 election from Hillary Clinton because there … [Read More...]

(Natural News) Former NBA player Charles Barkley has chimed in on the league's controversial partnership with communist China, calling fans who are critical of this questionable relationship "idiots" and "jackasses." Citing the "billions of dollars" that are at stake if the NBA in any way crosses communist China by supporting the … [Read More...]

(Natural News) There is growing and bipartisan alarm among Americans about the “bad acts” of Big Tech companies. For far too long, Big Tech has gotten away with profiting from human trafficking, revenge-porn, the opioid epidemic and drug addiction, terrorism, and other forms of human misery, while engaging in egregious business practices … [Read More...]

(Natural News) Brighteon.com is about to roll out a major new upgrade with video categories, a reworked home page, channel subscribes / follows and video likes. Many new channels are joining Brighteon to take advantage of these new features. (Click here to join now.) One of the fan favorite channels on Brighteon right now is Steve … [Read More...]

(Natural News) Are you getting enough sleep every night? If not, it's high time that you prioritize getting more hours catching those Z's. American researchers found that losing even 16 minutes of sleep can have negative effects on a person's daily activities, including increased stress levels and poorer work performance. They published … [Read More...]

(Natural News) Did you know that chili peppers could potentially offer a natural solution to cancer? Researchers from the Marshall University – Joan C. Edwards School of Medicine found that capsaicin, the pungent compound in chili peppers, can stop lung cancer metastasis dead on its tracks. The search for lung cancer treatment is … [Read More...]

(Natural News) The herbs used in traditional Chinese medicine (TCM) are known for their abundance in active compounds that show greater efficacy than most conventional medicines. These beneficial components give TCM their medicinal properties, which make them useful in the prevention and treatment of various diseases. However, promising … [Read More...]

(Natural News) Regular physical activity is essential for your overall health, but there's also such a thing as exercising too much. Overdoing your workout can result in burnout and fatigue. Here's why it's important to pay attention to your body, especially if you prefer high-intensity workouts. What happens when you work out too … [Read More...]

(Natural News) Many people need their morning cup of joe to get them through the day. It should be comforting to know that your coffee habit can actually be helping you live a longer life, especially if you're susceptible to breast cancer. A recent study conducted by the University of Navarra and the University of Jaen in Spain suggests … [Read More...]

(Natural News) Drinking more water is the key to healthy kidneys, and a new research further strengthens this claim. A study published in PLOS ONE found that it could help treat polycystic kidney disease. Polycystic kidney disease is the most common inherited cause of end-stage kidney disease. This chronic condition is characterized by … [Read More...]

(Natural News) We are surrounded by highly advanced technological devices, with everything from our televisions and mobile devices to sophisticated smart home hubs turning our houses, work spaces and schools into so-called “smart” zones. With each passing year, however, as technology gets smarter, people seem to lose more of their ability … [Read More...]

(Natural News) Are your fish on drugs? New research from King's College London confirms that river-dwelling wildlife in the U.K. are being poisoned with a laundry list of drugs and chemicals -- ranging from cocaine to pesticides. The findings have left scientists in absolute shock and dismay, even though similarly grim scenarios have … [Read More...]

(Natural News) Doctors and scientists say they're perplexed about a strange mystery disease that's sweeping the nation, claiming they have no idea what's causing it. But the most obvious answer is vaccines. Known as acute flaccid myelitis, the disease has been spreading slowly but steadily across the U.S. in recent years, with symptoms … [Read More...]

(Natural News) If ever there was a legitimate threat to our republic, it’s not coming from outside the country it’s coming from inside. Sure, Russia and China pose existential threats to our existence, but the leaders of both those countries know and understand any shooting war with the United States will bring about their destruction … [Read More...]

(Natural News) Many people don't realize this, but Greta Thunberg's little climate temper tantrum at the United Nations recently has already been tried on at least one prior occasion. It was the year 1992, in fact, when 12-year-old Severn Cullis-Suzuki of Canada spoke at the plenary session of the U.N.'s Earth Summit, which took place … [Read More...]

(Natural News) Because of their supposed "privilege" in society, white males are no longer permitted to open their mouths and speak, at least according to Dr. Susan Buchanan, a trustee in Oak Park Village, a suburb of Chicago. During a recent board meeting on "racial equity," Buchanan went on a maniacal rant after being triggered by the … [Read More...]