ive seen it first hand wut it can do to a person, but for whatever reasons you decided to stop tbh you just need the love and support of your family and friends.. sometimes it helps the most when your feeling down
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Depression sucks, i could be in the happiest moment but feel like i want to die
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I actually stopped going to my therapist somewhere last year or so. He didn't help at all either.
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tell me about it I go to both my therapist and Psychiatrist and I still feel like it ain’t working.
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Anxiety blows, and good on you for realizing that therapy isn't for you. Some people will just waste tons of time and money chasing a solution that won't work. Something that works for me is to just find things that calm you down or make you happy and focus on those. Get well. <3
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This is an excellent point. Sometimes it's difficult with what life throws at you, but you're exactly right. I hope everyone here who is affected gets better <3
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Having anxiety-depression disorder is a curse. The very things that would help you are painted as ineffective by your brain. You just end up becoming a self defeating husk. After a decade I've finally got help. Had to hit rock bottom but I'm better. I believe in you!
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True Dat!
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I actually had my first psychiatrist appointment today. Hope this stuff helps
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*hug* I'm sorry :c
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That's how I am. The mods still tell me to get "help, but they don't know what I've gone through. It's hell on earth, and I've just become cold to it.
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I don't usually talk about what's been going on for myself. But it's been a month since I've gone to therapy last. It can certainly help others, but I'm in the same boat where I feel non-functional. Depression and anxiety just tears you down where you can't function correctly.
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Yeah depression is really a pain. :(
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I only just recently got out of depression, so I know how you feel
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I stopped for the same reason
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Why should I underestimate them when I've dealt with them since I was 7
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Try takin some DMT dude, shit changes your life
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I fully understand you... i've been through a simular phase when i was younger and went 3 years ti a psychologist...so if i could do anything to help you out Just ask me for It, helping Is the least i could Do
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Sometimes therapy isn't going to work but it could just as easily be that the particular therapist you had was not a good fit for you.
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Have you been prescribed any medications yet, to see if that would help in conjunction with therapy?
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