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tomitafb's profile
Masato Tomita@温故知新で社会は今後どうなるかを考える
Masato Tomita@温故知新で社会は今後どうなるかを考える
Masato Tomita@温故知新で社会は今後どうなるかを考える
@tomitafb

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Masato Tomita@温故知新で社会は今後どうなるかを考える

@tomitafb

保護猫のそら＆ダックスのまめと暮らしてます／個人投資家／schoo受講生／IT、経済、歴史、哲学、心理学等を勉強しながら、テクノロジーの進化に伴う資本主義の変化や働くことの新しい価値観、人生論、幸福論について考え発信していきます。 StrengthFinder 5つの資質：学習意欲/戦略性/達成欲/内省/責任感

Shizuoka-ken, Japan
Joined January 2011

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    Masato Tomita@温故知新で社会は今後どうなるかを考える‏ @tomitafb Aug 15

    @osakekun 今ちょうど自家製サラダチキンを 作ったので、作り方をもう一度 ご紹介しておきますね。 1. 鶏胸肉を適当な大きさに切り、両面に塩胡椒（僕はマジックソルト&ペッパー）を振ります。pic.twitter.com/yEB89dVkpl

    9:09 PM - 15 Aug 2018
    • 1 Like
    • 上仙 裕一（日本酒は友達）
    1 reply 0 retweets 1 like
      1. New conversation
      1. Masato Tomita@温故知新で社会は今後どうなるかを考える‏ @tomitafb Aug 15

        2. それぞれの肉をラップで包み、 5分ほど置きます。pic.twitter.com/0fgPFeUCUA

        1 reply 0 retweets 1 like
        Show this thread
      2. Masato Tomita@温故知新で社会は今後どうなるかを考える‏ @tomitafb Aug 15

        3. ラップで包んだ肉をジップロック に入れ、空気を抜いて封をします。pic.twitter.com/O71bJDwrr3

        1 reply 0 retweets 0 likes
        Show this thread
      3. Masato Tomita@温故知新で社会は今後どうなるかを考える‏ @tomitafb Aug 15

        4. 鶏肉の準備の前に、深い鍋に水を 入れ、低温調理器をセットして温度と 時間をセットして水を温め始めます。 僕が使っているものでは、 63度・53分です。 温度が上がったら、ジップロックに入れた鶏肉を沈めます。 （皿は沈めるための重し）pic.twitter.com/WzTV6sc3nz

        1 reply 0 retweets 0 likes
        Show this thread
      4. Masato Tomita@温故知新で社会は今後どうなるかを考える‏ @tomitafb Aug 15

        5. あとは低温調理器任せでアラームが鳴るのを待つだけ(^^) 出来上がったら鍋から上げてジップロックから出します。 冷蔵庫で4,5日はもちます。 そのままで食べる時は、僕はノン オイル青じそドレッシングを ちょろっとかけます。 フライパンでさらにソテーしても美味しいですよ。pic.twitter.com/tv33Ut2aqa

        1 reply 0 retweets 1 like
        Show this thread
      5. Masato Tomita@温故知新で社会は今後どうなるかを考える‏ @tomitafb Aug 15

        一応ハッシュタグ入れておこうかな #schoo酒場 スナックへるしぃ -管理栄養士が食生活を徹底指導-https://schoo.jp/course/5524 

        0 replies 0 retweets 2 likes
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        6. End of conversation

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