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Site Description
ExRx.net (Exercise Prescription on the Internet) is a free
resource for the exercise professional, coach, or fitness enthusiast
featuring comprehensive Exercise
Library (>1600 exercises), fitness assessment calculators,
and reference articles. Its content is also available on CD-ROM.
Now celebrating over 16 years online! ExRx.net is a recommended
resource in ACSM's Resource Manual for Guidelines for Exercise
Testing and Prescription, 5th ed. (pgs 224, 349). ExRx.net
has also been an NSCA authorized CEU provider since 2008. See
our NSCA CEU approved study
module.
Site Updates
We've recently added 5 exercises found under Hip,
Back, Shoulder,
and Forearm menus.
We've also created pages on Weight
Training Volume, Developing
a Fitness Test Battery, and Food
for Kids Tidbits.
Also find updates to Balance,
Equilibrium, and Stability and Injury
Etiology.
And finally, check out our new Fillable
PDF Forms for exercise professionals available in the ExRx.net Store.
See all updates...
ExRx.net is now on Facebook!
‘Like’ us to get our latest updates, articles, news,
and more!
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