ARTICLES
You want data? We got dat-dere data.Peer-reviewed publications
- March, 2017: Changes in body composition and performance with supplemental HMB-FA+ATP. [PubMed] [Unabridged Version]
- January, 2017: Pre- versus post-exercise protein intake has similar effects on muscular adaptations. [PubMed]
- May, 2016: The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction. [PubMed] [Full text – PMC]
- March, 2016: Comparison of amplitude-mode ultrasound versus air displacement plethysmography for assessing body composition changes following participation in a structured weight-loss programme in women. [PubMed]
- February, 2016: Effects of meal frequency on weight loss and body composition: a meta-analysis. [PubMed] [Full text – Nut Rev]
- March, 2015: Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training. [PubMed] [Full text – ResearchGate]
- Nov 2014: Body composition changes associated with fasted versus non-fasted aerobic exercise.[Full text – PMC]
- May 2014: Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation. [PubMed] [PMC]
- December, 2013: The effect of protein timing on muscle strength and hypertrophy: a meta-analysis. [PubMed] [Full text – PMC]
- January, 2013: Nutrient timing revisited: is there a post-exercise anabolic window? [PubMed] [Full text – PMC]
Lay publications
- September, 2016: 5 Steps to arming the public against charlatans and fraudsters in the fitness industry. [RippedBody.com]
- March, 2016: interviewed by IIFYM.com
- March, 2015: interviewed by FitPossibilities.com
- September, 2014: interviewed by PaleoFoundation.com
- September 2012: interviewed by Saint Schoenfeld
- August, 2012: interviewed (in a roundtable with Layne Norton & Eric Helms) by Dylan Klein
- December 2011: Interviewed by Eric Helms of 3DMJ. [Web.archive.org]
- August, 2011: The dirt on clean eating. [AtLarge Nutrition]
- October, 2008: A musclehead’s guide to alcohol. [T-Nation]
- September 2008: Carbs & fat: friends after all. [Web.archive.org]
- July 2008: Commercial bias in scientific research. [Bodyrecomposition.com]
- July, 2007: Interviewed by Men’s Health magazine (questions about milk). [Web.archive.org]
More articles are available in my research review.
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