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[–]Rescuedbeta [スコア非表示]  (0子コメント)

Hormone levels drop with age allowing you to think clearly. Obese men no matter the age are loaded with so much estrogen they think and act like women. To those men lose the weight. You can do it without working out with keto but you have to have the willpower to do it. You can also do it working but that also requires willpower to fight your brain and hormones for the energy and strength for just a few weeks. Just a few weeks of effort will change your life. You're worth it, invest in yourself.