This shit is a nightmare. But you don't have to fuck yourself up everyday. If you feel overwhelmed (and honestly I know I've felt that way) take a break for a couple of days. Turn off cable news, stop checking Reddit, pick up a good book or binge watch a new show on Netflix. Recharge your batteries and then come back ready to kick some ass.

The disaster of Trump's presidency is addictive. He's got the White House (for now), we don't have to let him have our brains.