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[–]alchamest 0 ポイント1 ポイント  (0子コメント)

I can only talk from my point of view, and it is one that is changing, so take it for what it is.

If you constantly look at something that makes you angry and it doesn't not add anything other than anger to your life, then i think seeking that anger is a waste of time and energy.

If this is getting in the way of you living life, then it is a issue, if you are just in a angry phase as you come to grips with things then eh give it time and it will die down in time, if it persists and affects your ability to function in the world, then i would say it is detrimental.