The brain consumes 20 to 25 percent of our calories when we're at rest.
Calories
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The brain consumes 20 to 25 percent of our calories when we're at rest.
Studies show that the brain is very metabolically active and will actually burn about 109 calories per pound of its mass per day. So an average adult brain being about 3 pounds burns 327 calories per day! In general, vital organs make up only about 5-6% of our total mass but 60% of our total resting energy expenditure (REE). REE is the amount of calories we basically burn to stay alive and functioning, not counting the calories we burn through movement.