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What exactly does anti-trans therapy look like? (self.GenderCynical)

LangMeYourLightPrincess of Appropriation が 投稿

A lot of transphobic people (both conservative and TERF) suggest that trans people go to therapy and counseling instead of transitioning, but none of them ever say the method used.

Is there a lot of gaslighting?

Do they just constantly say "You're a man, you're a man, you're a man" or "You're a woman, you're a woman, you're a woman" until the cows come home?

Is it like gay conversion therapy, where they force you to alter your hobbies and friends circle to see if that makes you change?

Do they force you to touch yourself and see if that somehow cures your dysphoria?

Do they force you to stay off social media or stop listening to the radio?

How would that therapy work?

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[–]Ebomb1menace to cisciety 0 ポイント1 ポイント  (0子コメント)

Mindfulness, DBT, CBT, radical acceptance. Focusing on ways to rationalize and compartmentalize dysphoria. Trying to "unlearn" whatever beliefs about your assigned sex/gender that drove you away from identifying with it as you were supposed to "naturally." Hard focus on the shortfalls of transition to "prove" the futility of trying, and accept the only way to be "real" and "authentic" is as your assigned sex/gender.