DISCLAIMER : I'm not going to discourage anybody from lifting but it's time to acknowledge facts BB may not be as healthy as it preached. Men must be encouraged to do old-fashioned sports instead of useless lifting.

** Bodybuilding may cause your early death or decrease of life comfort **

Intensive exercises, bulking, enormous protein intake, inflamation of the joints may cause heart disease, cancer, kidney failure, weakening of immune system or injury.

There is long list of dead young bodybuilders (google dead bodybuilders -available online). Men do it for ego and women. I find it funny their consider themselves alpha types but are so full vanity like women. If they would be no mirrors in fitness centers majority of members would drop out. Bodybuilding has no major health benefits, it is much better to play sports on fresh air and it's actually fun.

HEART FAILURE

• Natural bodybuilding can be a risk to your cardiac health, because of the intensity of the sport. According to a study published in "Cardiology" in 2006, lifting more than half your body weight could put your heart in jeopardy. The study connects heavy lifting to the risk of tearing your aorta, the large valve through which blood exits the heart

JOINT INJURY

• A negative aspect of bodybuilding is often the development of overuse injuries. Bodybuilding puts a significant strain on the joints, especially when you lift enough to induce hypertrophy

CANCER & AGING

Protein intake - cancer link discovered

http://www.forbes.com/sites/alicegwalton/2014/03/04/the-protein-puzzle-meat-and-dairy-may-significantly-increase-cancer-risk/#542e9bd31ba1

http://articles.mercola.com/sites/articles/archive/2016/05/07/too-much-protein-triggers-aging-cancer.aspx

HEMORROIDS

http://www.livestrong.com/article/346607-bodybuilding-hemorrhoids/

http://www.bodybuildingforums.com.au/medical-questions/3284-hemorrhoids-every-time-i-train-legs-or-abs.html

KIDNEY FAILURE

High level of protein intake and creatinine may cause kidney failure. Kidney failure along heart failure is main cause of bodybuilders death.

http://www.livestrong.com/article/321560-high-protein-diet-creatinine/

http://forum.bodybuilding.com/showthread.php?t=989697

I could post hundreds of links but you can research and google yourself the fact BB is not what it has been sold to men.

CONLUSION :

• Bodybuilding is activity fueled by vinity and pussy thirst
• No major health benefits - a lot of health risks
• BB is fashion started by actors who were heavy steroid users Arnold off steroids looks like nobody special https://www.youtube.com/watch?v=rkRGczLTY5Q
• Young men are not warned about dangerous of this 'sport', bodybuilding industry is fueled by greed to sell you proteins, supplements, gyms memberships and other useless items
• Sports are more social and more fun, usually much less risky and don't require excessive consumptions of proteins and supplements
• YouTube BBuilders are scamers on steroids trying to sell you useless exercise plans and supplements
• Just Lift, Bro is complete bullshit. Sports, HIIT, BodyWeight,Yoga training bring more health/mental benefits without risks. Lifting will make you LESSER MAN when injury/health problem will happen to you.