Spartans were notorious for living a simple, frugal, minimalist lifestyle. They ate only what they needed, kept their bodies fit, did not spend money wastefully.
A minimalist lifestyle is much more rewarding than the standard consumer lifestyle. To live a minimalist lifestyle you get by on the least amount possible and don’t concern yourself with over-indulgence. That’s gluttony.
It’s quite easy to live like a Spartan. All you need to do is get rid of the junk, the clutter. Go through your belongings and sell or give away anything you don’t absolutely need.
(Not my Article, Blog) - https://boldanddetermined.com/live-like-a-spartan/
ここには何もないようです