全 4 件のコメント

[–]just8lmao 1 ポイント2 ポイント  (2子コメント)

I can't control it

Unless you've lost cognitive control of your hands I would say you're full of shit. Of course this must be a very ingrained habit of yours if you're saying that.

Bur habits are not unbreakable. Meditation and breaking attachment to pleasure can help you along. Here's a video that explains what I mean in more detail. Literal Monk Mode. Often times the problem is not masturbation but is porn. Setup a parental blocker on your browser. Get someone to make a password for you and leave it alone. Develop constructive hobbies to occupy your time.

At the minimum give it a few days and you'll notice a big change in your mindset. Idk about you but when I would overdo it I felt absolutely like shit, which is probably due to the dopamine insensitivity from using the receptors so much coupled with the hormonal disruption.

Learn that pain/discomfort is a good thing. It goes against the cult of instant gratification we live in. We are too coddled in the modern world. Even as men.

[–]UtopianKing [スコア非表示]  (0子コメント)

Unless you've lost cognitive control of your hands I would say you're full of shit. Of course this must be a very ingrained habit of yours if you're saying that.

Addiction, man..