yes

in all seriousness, though, the main reason i don't like the red pill is that they've got two flavors of advice. the first is blindingly, horribly obvious. "it's good to be confident." "people tend to be attracted to physically fit people, so you should lift." "women will want to date you more if you wear nice clothing." that sort of thing. this is often held up as "see, the red pill has some good things to say!" but in reality, it's just, like, super obvious. they don't even really give you much in-depth advice beyond the most surface level. like, they say to lift, but i don't know if i've ever seen a post that goes into detail beyond "get your bench up!"

the second kind of advice is the actively horrible shit. "no usually means try again but with more muscle." "women are functionally dogs and children and aren't capable of anything except sex and deception and international feminist conspiracies." "any given rape accusation is probably fake." most of the shit that gets posted here. this also includes a hell of a lot of the sex advice that isn't basic self-improvement- which works, if you ignore that your partner is a human being who should consent to what you're doing. (because lbr, the sex equivalent of "want to get rich quick? hold up a bank!" technically works, i guess.)

imo, the first doesn't erase the horrible shit in the second.