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controlling sexual urge. (self.MGTOW)

always_a_choice が 投稿

It's a cycle, the same as one I get after a binge of unhealthy foods or alcohol. Go monk mode, enjoy the aloofness, feel something is amiss, then give-in to the urge, wake up seeing her face and realize the (grave, sometimes) mistake done and then try to get out of the situation ASAP.

The days i workout, i am in better control of my sexual urges though i can't reason out why. Maybe a placebo too, but as long as it works..

There's infinite varieties of porn and techniques to masturbation, works for some. But with time i find it too mundane/ritualistic.

Are there any other ideas? Because the culprit is the animal instincts overcoming/ignoring the warning sirens from the brain.

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[–]Folwart 1ポイント2ポイント  (0子コメント)

Meditation. I kicked the junk food and have a solid diet now. I am working on breaking other habits as well, like smoking, porn and other vices. Vices are like crutches. They are useful tools that can help us when we are down, but forming dependence upon them keeps us limited to a certain level of development.

[–]paperlion60 0ポイント1ポイント  (0子コメント)

Porn and masturbation aren't so good. But if u must , like me just it once every 3 days.

[–]mpadt 0ポイント1ポイント  (0子コメント)

If you're religious, read scriptures for 15 min a day. Stick with the New Testament, primarily the gospels.

Getting out of the house helps. Whether it's working out, going for a walk, etc. The best way to get rid of bad habits to replace them with good ones.

[–]Terribledragon4Hire 0ポイント1ポイント  (0子コメント)

So what's wrong with having sex with a girl. The way I look at it you can still go your own way and have casual sex. If you are plotting your own course in life and not compromising yourself to get laid, why can't you? Or is that against MGTOW?