0
1

Getting fat (self.MGTOW)

victor_knight が 投稿

I don't know about you guys, but I'm rather concerned about getting fat with age. Currently, at 38, around 6' 2" and 185 lbs, I think I'm alright. It's not because I'm trying to attract pussy, but rather for health reasons. Are there any MGTOW here who were once in shape but with age, no matter what they did, they still got fat? As a precaution, I actually weigh myself every morning to ensure things never get too out of hand.

全 3 件のコメント
並べ替え:
ベスト (提案されたアイデア)
トップ新着論争中古い順Q&A

[–]Ohboohoolittlegirl 0ポイント1ポイント  (0子コメント)

I don't care for now. I think I'm underweight, but still well build and I really don't care. If you exercise and don't go overboard on eating, genetics are probably not gonna kick in

[–]Playstation_5 0ポイント1ポイント  (0子コメント)

We're conditioned to believe that we should have a six pack and biceps like bowling balls, but it's bollocks. I spend every day doing physical stuff, eat really well, and just maintain a normal weight and average muscle. When I look at other guys my age, there's plenty with a pannus on the go, I don't think either you or I are doing badly pal

[–]wordjedi 0ポイント1ポイント  (0子コメント)

Hey, start supplementing your protein and lifting. Keeping your body fat under control is easier when your lean mass is up. Cardio training may be good for you, but never did much for my body fat.