And I'm talking specifically Facebook. If you need to keep all the other social media apps, Snapchat, Instagram, whatever, go ahead. I can only speak to how much quitting Facebook has helped every aspect of my life.

It stagnates you. I mean everyone must use it differently, but, truly, it did for me. It's just a constant comparison game every single day. Even Instagram does not hit you with the same overwhelming conformity that Facebook tries to. I don't know. I can't really put this into words right now, and maybe someone else can, all I can say is it was like magically lifting a pointless burden in my life and just allotted a lot more time for other things. I don't watch a specific show and then see how many of my friends also like the show in Facebook. I watch the show for me now, for my limited time on this planet, for my entertainment, not as just another thing to talk about with the herd. Anyway, I encourage getting rid of it for several reasons. Happy Halloween.