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[–]good_man_gone 0ポイント1ポイント  (0子コメント)

Depends on what you want to get out of it. If you want to look like Arnold in his prime and dont bring the genetics then yes you wont be satisfied.

Any sport is good imo but lifting has the benefit that people will respect you more once you get bigger while some kid who does martial arts will fuck you up lol. If this is something for you you have to decide for yourself.

I havent lifted in years but I'm considering picking it up again.