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[–]BusinessBear53 [スコア非表示]  (0子コメント)

Not everyone does it for female attention. I don't like classes and prefer to train either alone or with one other buddy.

I exercise to try enjoy my life. Whenever I stop, I become prone to back and joint pain when my muscles weaken so that keeps me on track. I also watch what I eat but don't have a super strict diet. My arms and legs have definition and I'm slowly getting rid of my pot belly. I'd be happy with a flat stomach.

Will I ever get a 6 pack? Probably not, but it would be nice. Its not the end goal though. I'm only 31 but I want to enjoy my older years and remain mobile for as long as I can.