全 2 件のコメント

[–]trmpah 1ポイント2ポイント  (0子コメント)

Alternate between pushups and pull ups(or something else that doesn't use the triceps/pectoralis combo) everyday if you want to avoid overtraining.

Other than that, it sounds like a great summer for you!

[–]Brokemgtow -1ポイント0ポイント  (0子コメント)

I cant seem to kick off the anger. ..

I have to try harder.