Rumination is bad so don't indulge, because today we have contrast and contrast came as a result of the process.

We need to rant / vent when those Blue Pill SJW types injure us in some way even when we try to avoid them as much as possible.

But that ranting and vented must be limited.

Let the fever of anger exist long enough to burn in your mind the dedication to the "path of truth" but then let it go.

Anger serves a purpose, but anger carried too long becomes a burden.

It's good to remind ourselves that all men on the Red Pill are in some ways better men than the Blue Pill public. We share our improvement. We have contrast.