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[Free Talk Friday] (self.reddevils)
Carson99Wee Paddy が 32分前 投稿
What's the craic?
[–]mu_37 6ポイント7ポイント8ポイント 26分前* (3子コメント)
maybe it comes from past experiences,but i couldn't be more afraid Pogba is just playing us.
god i hope am wrong.
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント 20分前 (0子コメント)
So far it's been different since Jose arrived
[–]krelmAndy Cole 0ポイント1ポイント2ポイント 14分前 (0子コメント)
Just saw a thread on r/soccer about him talking about "going back to Turin". Juve fans in trance. I had a bad feeling upon reading that.
[–]reginaldukThere should be no conceit in victory and no despair in defeat 0ポイント1ポイント2ポイント たった今 (0子コメント)
This year's Ramos.
[–]TheReplacerUnited We Stand 4ポイント5ポイント6ポイント 23分前 (5子コメント)
Got a job interview tomorrow.
[–]ChickenAllDayEvryDayBlind 1ポイント2ポイント3ポイント 13分前 (2子コメント)
Looking to replace Woy are we?
[–]TheReplacerUnited We Stand 0ポイント1ポイント2ポイント 10分前 (1子コメント)
Nobody ever replaces Woy.
[–]dixiedean99John O'Shea 0ポイント1ポイント2ポイント 3分前 (0子コメント)
Replacing farage?
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント 18分前 (1子コメント)
All the best and good luck!
[–]TheReplacerUnited We Stand 0ポイント1ポイント2ポイント 10分前 (0子コメント)
Thanks, appreciated it.
[–]kozirekGiggs 1ポイント2ポイント3ポイント 27分前 (1子コメント)
Anyone think that Mercy ultimate in Overwatch need nerf? At least it should charge longer imo.
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント 21分前 (0子コメント)
It's too strong for POTG that's for sure, 3 man ress and you got it
[–]EnixXIIIPark Ji-Sung 2ポイント3ポイント4ポイント 24分前 (7子コメント)
Where is Pokemon GO in the Uk iOS store 😡
[–]Carson99Wee Paddy[S] 1ポイント2ポイント3ポイント 23分前 (5子コメント)
Or Android! I want to look like a tit walking around outside looking for pidgeys
[–]MushroomBotHernández 1ポイント2ポイント3ポイント 17分前 (0子コメント)
You can get an akp for it on android
[–]Custard_NoobMartial. He's isolated. Skrtel here. OHHHHH YESSS! 1ポイント2ポイント3ポイント 17分前 (3子コメント)
It's not in the UK yet, though if you are on Android you can download the .apk file. This is where I got mine.
You can get in on iOS by changing your location settings to Australia, New Zealand or USA. You may need to log out of your Apple account though to do so.
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント 16分前 (2子コメント)
Are the Pokemon and all that jazz not geo cached or something? So I will have it but there won't be anything about on the map?
[–]Custard_NoobMartial. He's isolated. Skrtel here. OHHHHH YESSS! 1ポイント2ポイント3ポイント 15分前 (0子コメント)
Nah it works fine, a bit slow though that depends on your internet/data connection. I live just outside London and had no problem though it doesn't have things like train tracks so you just end up travelling through fields. Even has locations for Gyms or PokeStops like train stations so it's all setup to go.
[–]ChickenAllDayEvryDayBlind 1ポイント2ポイント3ポイント 13分前 (0子コメント)
My brother's girlfriend has it, she made an Australian iCloud account and it works perfectly in London. She said there's a Pokémon Gym just across the road from my house.
[–]ChickenAllDayEvryDayBlind 1ポイント2ポイント3ポイント 15分前 (0子コメント)
Can't stop refreshing this app store.
[–]xMGMTBlind 1ポイント2ポイント3ポイント 19分前 (0子コメント)
Crazy stuff happening in Dallas tonight, I live 40 minutes from where it's all taking place and am supposed to be driving a few blocks away from the shootings location 8 hours from now, never imagined something like this to happen here.
[–]SantagetoutClauseMourinho 4ポイント5ポイント6ポイント 24分前 (2子コメント)
Today is my grandads funeral and I've decided to wear my united shirt over a dress. He'll be cremated in his Arsenal shirt so that getting burnt is one positive of the day!
[–]BanterWithTheLadsYeJanuzaj 0ポイント1ポイント2ポイント 14分前 (1子コメント)
Always find stuff like this nice in what is otherwise a very sad day. I know when my time comes I want people laughing and joking rather then silence and sadness. My condolences.
[–]SantagetoutClauseMourinho 0ポイント1ポイント2ポイント 7分前 (0子コメント)
Thanks bud. He'd be telling me to take it off because he needed some more toilet roll.
[–]Noob_Day 1ポイント2ポイント3ポイント 29分前 (3子コメント)
Who is the mystery 4th man?
[–]McGrifty 4ポイント5ポイント6ポイント 28分前 (0子コメント)
Is me, ur brother
[–]Carson99Wee Paddy[S] 1ポイント2ポイント3ポイント 28分前 (0子コメント)
Too much smoke without fire.
[–]ChickenAllDayEvryDayBlind 0ポイント1ポイント2ポイント 15分前 (0子コメント)
I'd love Pogba but the money is just too much pressure for him to be good. I don't think a CM should ever be a world record transfer.
[–]duckiee92Martial 0ポイント1ポイント2ポイント 22分前 (0子コメント)
Mino Raiola looks like a thug. Just saw his image.
[–]Custard_NoobMartial. He's isolated. Skrtel here. OHHHHH YESSS! 1ポイント2ポイント3ポイント 21分前* (0子コメント)
Had to do some training for a couple weeks and now I'm back at work. Have to work 10 days straight now before I get any time off + finishing up my last Apprenticeship units.
Only 2 months left on my contract as well so started looking at options for once I've finished.
[–]ChickenAllDayEvryDayBlind 1ポイント2ポイント3ポイント 20分前 (0子コメント)
I realized this morning on my way to work, it's not the money that keeps me going at my job. It's the sweet well flavored taste of coffee that wakes me the fuck up and get's me through my days.
Coffee, you da real MVP.
[–]krelmAndy Cole 1ポイント2ポイント3ポイント 17分前 (2子コメント)
Anyone seen Independence day 2? I'm a huge ID fan and kinda scared pt.2 is going to be nothing but a CGI infested Hollywood bullshit blockbuster. Initial reviews don't look too good.
[–]ChickenAllDayEvryDayBlind 0ポイント1ポイント2ポイント 10分前 (0子コメント)
I haven't seen it either but I always say to myself that reviews can be absolute bullshit as it only matters if you personally enjoy it. If you're too worried then don't go cinema to watch it just wait for it on DVD or stream it.
[–]exxpiredDe Gea 0ポイント1ポイント2ポイント たった今 (0子コメント)
My friends walked out of it, it's pretty much cgi crap and doesn't live up to the first one at all apparently.. I wouldn't go to cinema to watch it.
[–]swaggleDore 1ポイント2ポイント3ポイント 13分前 (0子コメント)
I've finally mastered the art of driving. This year is gonna be full of good road trips
[–]legojs 1ポイント2ポイント3ポイント 6分前 (0子コメント)
Passed both driving tests! Got my permit! It's a lil late but I just need to run around the city then boom! Drivers License in coming!
[–]krelmAndy Cole 1ポイント2ポイント3ポイント 28分前 (5子コメント)
Anyone have good / bad experience with whey proteins? I'm regular at the gym now and only recently started taking whey after workout. I'm 183 cm / 95 kg and doing mainly strenght training. Not looking to gain mass or look shredded, but I'd like to lose some fat. Do proteins help?
[–]McGrifty 1ポイント2ポイント3ポイント 27分前 (0子コメント)
You could very well do it without the supplementary protein . Just be sure to eat correctly!
[–]xMGMTBlind 1ポイント2ポイント3ポイント 16分前 (0子コメント)
For losing fat you should stick to a good diet, foods low in fat and sodium, stay away from foods high in sugar, and do lots of cardio as well as your strength training if you'd like to continue to put on muscle mass. Taking protein supplements helps your muscles recover from workouts but is not crucial for burning fat, good old fashioned cardio will take care of that.
[–]Inglenook86 0ポイント1ポイント2ポイント 6分前 (0子コメント)
Yes take it. It's like 100 calories for 20g of protein and all it is is a supplement, people have took that stuff everyday for years and had no side effects apart from their arse smelling like death.
The rule of thumb a lot of people go by is 1g of protein for every pound of bodyweight, but this is likely way too much. I weigh about 75kg and aim for 100g of protein every day and my recovery and gains are fine.
[–]targeryianJones 0ポイント1ポイント2ポイント たった今 (0子コメント)
If you want to lose weight you need to focus on training hard and be eating at a caloric deficit (less than your maintenance calories). Protein shakes are a good easy way to get protein in your diet but if your losing weight it takes a chunk of your calories in a liquid form which wouldn't fill your hunger hence why most people cutting(losing weight) tend to go for whole foods.
http://www.iifym.com/
Look into an if it fits your macros diet. Basically it splits your calories into macro nutrients (protein/fat/carbs) and aslong as your training hard, eating less than your maintenance level (300-500 less are manageable) you'll lose weight.
I personally dont like take protein shakes/supplements in general but they're handy I have to admit.
[–]knoxisbackTevez 0ポイント1ポイント2ポイント 23分前 (0子コメント)
More lean muscle you put on, the more fat you burn. Whey protein helps so much post workout because it's really good at supplying your body with proteins in a short time.
Your main diet will be more important though in deciding whether you'll burn fat. If you intake less calories than you burn, you'll lose fat. Simple as.
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント 29分前 (2子コメント)
So have to say I was majorly pissed off at Jon Jones yesterday, but Silva has stepped in to take his place at UFC 200 which softens the blow. Not too excited for the new main event but I can understand they want a legit title fight as main event.
Reading the news about what's going on in Dallas is heartbreaking as well, I hope no one is killed and it can be resolved. Never want to wake up to hear things like that happening even if it is on the other side of the world
[–]krelmAndy Cole 1ポイント2ポイント3ポイント 25分前 (1子コメント)
Not sure why JJ is people's sweetheart while DC is being hated on social media. He seems like a really cool guy. And while JJ is an amazing fighter, he seems to be a complete ass in private.
I can't put my finger on it. Before this I was more on the fence about them as people, and more excited to see them brawl again. But seeing how gutted DC was it really made me feel for him
π Rendered by PID 7830 on app-141 at 2016-07-08 08:01:37.557207+00:00 running b429c4e country code: JP.
[–]mu_37 6ポイント7ポイント8ポイント (3子コメント)
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント (0子コメント)
[–]krelmAndy Cole 0ポイント1ポイント2ポイント (0子コメント)
[–]reginaldukThere should be no conceit in victory and no despair in defeat 0ポイント1ポイント2ポイント (0子コメント)
[–]TheReplacerUnited We Stand 4ポイント5ポイント6ポイント (5子コメント)
[–]ChickenAllDayEvryDayBlind 1ポイント2ポイント3ポイント (2子コメント)
[–]TheReplacerUnited We Stand 0ポイント1ポイント2ポイント (1子コメント)
[–]dixiedean99John O'Shea 0ポイント1ポイント2ポイント (0子コメント)
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント (1子コメント)
[–]TheReplacerUnited We Stand 0ポイント1ポイント2ポイント (0子コメント)
[–]kozirekGiggs 1ポイント2ポイント3ポイント (1子コメント)
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント (0子コメント)
[–]EnixXIIIPark Ji-Sung 2ポイント3ポイント4ポイント (7子コメント)
[–]Carson99Wee Paddy[S] 1ポイント2ポイント3ポイント (5子コメント)
[–]MushroomBotHernández 1ポイント2ポイント3ポイント (0子コメント)
[–]Custard_NoobMartial. He's isolated. Skrtel here. OHHHHH YESSS! 1ポイント2ポイント3ポイント (3子コメント)
[–]Carson99Wee Paddy[S] 0ポイント1ポイント2ポイント (2子コメント)
[–]Custard_NoobMartial. He's isolated. Skrtel here. OHHHHH YESSS! 1ポイント2ポイント3ポイント (0子コメント)
[–]ChickenAllDayEvryDayBlind 1ポイント2ポイント3ポイント (0子コメント)
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[–]SantagetoutClauseMourinho 4ポイント5ポイント6ポイント (2子コメント)
[–]BanterWithTheLadsYeJanuzaj 0ポイント1ポイント2ポイント (1子コメント)
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[–]Custard_NoobMartial. He's isolated. Skrtel here. OHHHHH YESSS! 1ポイント2ポイント3ポイント (0子コメント)
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[–]ChickenAllDayEvryDayBlind 0ポイント1ポイント2ポイント (0子コメント)
[–]exxpiredDe Gea 0ポイント1ポイント2ポイント (0子コメント)
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[–]krelmAndy Cole 1ポイント2ポイント3ポイント (5子コメント)
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