I'll answer seriously because what the hell.

There is no "blue pill lifestyle". To the Red Pill, anyone who has not swallowed the red pill is "blue pill". This ties into that Matrix reference that people go about their day, unaware of the truth.

I don't mind if a guy just wants to go out there and fuck as many women as he can. The issue isn't about that, the issue is the methods used. Last-Minute Resistance or LMR for example, is the phenomenon explaining many girls they may bed will say "Wait" or "No" right before they are about to have sex. TRP suggests to ignore their pleas and "push past it", rather than getting clear consent.

For the more long-term relationships, they have manipulation tactics like "dread-game". Common emotional abuse tactics like the silent treatment, or going out and purposely hitting on other women in front of your LTR is used to instill "dread" in a woman to comply with whatever needs (usually sex) the guy wants in order to save the relationship.

TRP is also staunchly amoral in matters when it comes to sex. It's not too uncommon for guys to be in LTRs and brag about their "plates" (women they have casual sex with). They "spin" them, as in, giving these women vague promises of a potential relationship in order to keep fucking them. If they were open about being polyamorous that would be one thing, but TRP doesn't encourage that and would rather encourage outright infidelity.

It's more than just suggesting guys to get fit, dress sharp, and learn some social skills. I think you'd find most of TBP members don't think that advice is bad at all, but it's all wrapped in a shit burrito that TBP doesn't like.